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  2. 22 arm exercises to tone and strengthen your upper body - AOL

    www.aol.com/news/17-best-arm-exercises-add...

    The best arm exercises with dumbbells, resistance bands and bodyweight for an upper body workout to tone your triceps, biceps and shoulders. ... Press the band up over your head, extending both ...

  3. People Swear By These 7 Exercises for Slimmer, More Toned Arms

    www.aol.com/people-swear-7-exercises-slimmer...

    TikTok user Carla Visentin (@carlavisentin_) shared a video on the platform about the "arm exercises I used to slim my arms." A few of them include pulses. In the clip, she does one minute of ...

  4. Signs and symptoms of Graves' disease - Wikipedia

    en.wikipedia.org/wiki/Signs_and_symptoms_of...

    Tremor (usually fine shaking; tremor of the outstretched fingers). In a small study of newly diagnosed hyperthyroid patients, tremor was observed in 76% of them. [ 7 ] Some studies lay the cause for hyperthyroid tremor with a heightened beta-adrenergic state, others suggest an increased metabolism of dopamine .

  5. 5 Exercises That Fortify the Cartilage in Your Knees ... - AOL

    www.aol.com/lifestyle/5-exercises-fortify...

    Movement patterns that repetitively place weight on the knee joint—like running or weight lifting—bring cartilage gains. “Similar to a car, your joints require a lubricating fluid called ...

  6. Dyskinesia - Wikipedia

    en.wikipedia.org/wiki/Dyskinesia

    Dyskinesia can be anything from a slight tremor of the hands to an uncontrollable movement of the upper body or lower extremities. Discoordination can also occur internally especially with the respiratory muscles and it often goes unrecognized. [3] Dyskinesia is a symptom of several medical disorders that are distinguished by their underlying ...

  7. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    This exercise is performed sitting on the floor with knees bent like in a "sit-up" position with the back typically kept off the floor at an angle of 45°. In this position, the extended arms are swung from one side to another in a twisting motion with or without weight. Equipment: body weight, kettlebell, medicine ball, or dumbbell.

  8. Knee pain in the US increased 65% over the past 20 years ...

    www.aol.com/help-knees-doing-easy-exercises...

    Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy exercises to try. Knee pain in the US increased 65% over the past 20 years.

  9. Fasciculation - Wikipedia

    en.wikipedia.org/wiki/Fasciculation

    Risk factors for benign fasciculations are age, stress, fatigue, and strenuous exercise. [1] Fasciculations can be caused by anxiety, caffeine or alcohol and thyroid disease. [5] Other factors may include the use of anticholinergic drugs over long periods.

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