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A laughter yoga event in the United Kingdom Laughter Yoga Training. Laughter yoga (Hasya yoga) is a laughter exercise program which emphasizes three elements: laughter & playfulness, yogic breath-work, and mindfulness meditation. [1] Laughter Yoga was introduced in Mumbai, India in 1995 by family physician Madan Kataria and his wife Madhuri. [1]
Laughter Yoga is somewhat similar to traditional yoga, it is an exercise which incorporates breathing, yoga, and stretching techniques, along with laughter. The structured format includes several laughter exercises for a period of 30 to 45 minutes facilitated by a trained individual. It can be used as supplemental or preventative therapy. [10]
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World Laughter Day was created in 1998 by Dr. Madan Kataria, founder of the worldwide Laughter Yoga movement. [1] Dr. Kataria, a family doctor in India, was inspired to start the Laughter Yoga movement in part by the facial feedback hypothesis, which postulates that a person's facial expressions can have an effect on their emotions.
Keep the jokes and funny memories flowing until you both crack up. Reflect on a time when you felt a close connection or bond with someone in your life. Think about how the experience connected ...
These are the best funny quotes to make you laugh about life, aging, family, work, and even nature. Enjoy quips from comedy greats like Bob Hope, Robin Williams, and more. 134 funny quotes that ...
The nasolabial folds, commonly known as "smile lines" [1] or "laugh lines", [2] [self-published source] are facial features. They are the two skin folds that run from each side of the nose to the corners of the mouth. They are defined by facial structures that support the buccal fat pad. [3] They separate the cheeks from the upper lip.
Check out the slideshow above to learn 10 proven kitchen tips that help keep food fresh longer. For more kitchen tips, check out these articles from Kitchen Daily: