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  2. Femoral nerve stretch test - Wikipedia

    en.wikipedia.org/wiki/Femoral_nerve_stretch_test

    Femoral nerve stretch test, also known as Mackiewicz sign, [1] is a test for spinal nerve root compression, ...

  3. This Stretch Will Help Men Over 40 Loosen Up Tight Hips - AOL

    www.aol.com/stretch-help-men-over-40-214400807.html

    The 90-90 stretch is a simple way for men over 40 to help improve their hip mobility, which can be important to help with movement. Skip to main content. News. Need help? Call us! 800-290-4726 ...

  4. These Stretches Will Help Men Over 40 Prep For Action ... - AOL

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  5. Pull-up (exercise) - Wikipedia

    en.wikipedia.org/wiki/Pull-up_(exercise)

    [1] [3] [4] The trapezius, infraspinatus, and brachialis muscles are most active at the beginning of the pull-up; the latissimus dorsi, teres major, and biceps brachii reach peak activity during the middle of the movement, and the triceps brachii and subscapularis experienced maximum activity at the top of the movement. [5]

  6. Pain stimulus - Wikipedia

    en.wikipedia.org/wiki/Pain_stimulus

    the trapezius squeeze - which involves gripping and twisting a portion of the trapezius muscle in the patient's shoulder [1] mandibular pressure - this is the manual stimulation of the mandibular nerve , located within the angle of the jaw

  7. This Series of Stretches Will Help Men Over 40 Maintain ... - AOL

    www.aol.com/lifestyle/series-stretches-help-men...

    For premium support please call: 800-290-4726 more ways to reach us

  8. Erector spinae muscles - Wikipedia

    en.wikipedia.org/wiki/Erector_spinae_muscles

    The erector spinae (/ ɪ ˈ r ɛ k t ər ˈ s p aɪ n i / irr-EK-tər SPY-nee) [1] or spinal erectors is a set of muscles that straighten and rotate the back.The spinal erectors work together with the glutes (gluteus maximus, gluteus medius and gluteus minimus) to maintain stable posture standing or sitting.

  9. These 2 Hamstring Stretches Can Help Men Over 40 Warm ... - AOL

    www.aol.com/lifestyle/2-hamstring-stretches-help...

    These 2 stretches prepare the hamstrings for healthy movement, which can help to prevent injury in men over 40 living an active life.