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  2. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Classes are usually 30–60 minutes in length and may include the use of equipment such as a barbell, aerobic step, or small weights. [7] In freestyle aerobics, the instructor choreographs the routine and adjusts it to the needs and wants of their class. There is often no difference between base movements in freestyle and pre-choreographed ...

  3. Dance education - Wikipedia

    en.wikipedia.org/wiki/Dance_education

    Dance workshops generally go from a day to a week, often in Summer, and offer a variety of dancers an opportunity to hone their skills. [7] Dance intensives are generally for higher-level dancers. They have a more focused lesson plan than workshops, and last between two weeks and a month. [7]

  4. Hip-hop dance - Wikipedia

    en.wikipedia.org/wiki/Hip-hop_dance

    HHDC provides a formal curriculum with dance classes (breaking, freestyle, locking, etc.) and academic classes (dance theory, physiology, kinesiology, etc.) to people who want to pursue hip-hop dance as a career. [65] [183] It is the only educational institution in the United States that is exclusively dedicated to hip-hop dance instruction. [183]

  5. All the Songs and Dances for Finale Week on 'Dancing ... - AOL

    www.aol.com/lifestyle/songs-dances-finale-week...

    Each of the five couples will dance twice: First, they will perform a redemption dance – a do over of a dance they had problems with earlier in the season—and then a freestyle routine.

  6. Freestyle music - Wikipedia

    en.wikipedia.org/wiki/Freestyle_music

    Freestyle, [10] or Latin freestyle [4] (initially called Latin hip hop) is a form of electronic dance music that emerged in the New York metropolitan area, Philadelphia, and Miami, primarily among Black Americans, Hispanic Americans, and Italian Americans. An important precursor to freestyle is 1982's "Planet Rock" by Afrika Bambaataa & Soul ...

  7. Dance improvisation - Wikipedia

    en.wikipedia.org/wiki/Dance_improvisation

    Belly dance is one of the most commonly improvised dance forms, since often live music does not support the structured nature of choreography. Professional belly dancers may dance publicly 6 nights a week, up to three times a night, and simply do not have the time to choreograph for the 15–60 minutes a night that such performing requires.

  8. ‘Acting: The First Six Lessons’: Freestyle Digital Media ...

    www.aol.com/news/acting-first-six-lessons...

    EXCLUSIVE: Freestyle Digital Media has acquired North American rights to the narrative documentary Acting: The First Six Lessons, written by and starring Beau Bridges and his daughter Emily Bridges.

  9. House dance - Wikipedia

    en.wikipedia.org/wiki/House_dance

    House dance is a freestyle street dance and social dance that has roots in the underground house music scene of Chicago and New York. [ 1 ] [ 2 ] It is typically danced to loud and bass -heavy electronic dance music provided by DJs in nightclubs or at raves .

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