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Print/export Download as PDF ... Fruits A-F Food Measure Grams Calories Protein Carb Fiber Fat Sat_fat ... Apricots, canned In syrup: 1 cup: 250: 220: 2: 57: 1: t: 0 ...
The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar. Remember, fruit is healthy and delicious. Keep enjoying it!
Calories per serving: 47 calories per 1 cup (whole) "Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing well over 100% of ...
The standard Peppermint Mocha in a Grande size contains 440 calories, 54 grams of sugar and 16 grams of fat — the equivalent of a “small meal,” says Malone.
In the United States, added sugars may include sucrose or high-fructose corn syrup, both primarily composed of about half glucose and half fructose. [7] Other types of added sugar ingredients include beet and cane sugars, malt syrup, maple syrup, pancake syrup, fructose sweetener, liquid fructose, fruit juice concentrate, honey, and molasses.
This template presents a comparison table for major staple foods. It is intended to be transcluded into other pages. If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted.
It is also referred to as cassava bibingka. [25] On the island of Mindanao, salbaro or salvaro is a snack made from thin fried sheets of cassava drizzled with caramelized fruit syrup. The cassava is first grated and then formed into flat thin sheets.
They are 25%-100% as sweet as sugar, found naturally in some foods like fruit and vegetables and contain fewer calories than sugar — 1.5-3 calories per gram, compared to 4 calories per gram for ...