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2. Amaranth - Wikipedia

   en.wikipedia.org/wiki/Amaranth

   Amaranth does not contain gluten. [43] [44] [45] ... Most amaranth in American food products starts as a ground flour, blended with wheat or other flours to create ...

3. Amaranth grain - Wikipedia

   en.wikipedia.org/wiki/Amaranth_grain

   The Aztecs cultivated amaranth as a staple grain crop in what is now Mexico during the pre-Columbian period. [27] Amaranth was used by the Aztecs for tamales, tortillas, and atole (hot cereal). [citation needed] In addition they formed shaped images of their gods with amaranth, agave, and maize during the sacred month of Huitzilopochtli.

4. Wait, Is Whole-Grain Bread Actually Healthy?

   www.aol.com/wait-whole-grain-bread-actually...

   Often, refined flour will be the first ingredient (even on “wheat bread”) which is still using refined flour, and therefore, provides fewer of the benefits 100% whole-grains provides—fiber ...

5. The 5 healthiest flours to use instead of all-purpose white ...

   www.aol.com/news/healthiest-flour-cook-dietitian...

   Whole grains naturally contain vitamins and minerals, ... Coconut flour. This gluten-free flour is milled from desiccated coconuts, producing a fine-textured, mild and subtly sweet coconut flavor ...

6. Flour - Wikipedia

   en.wikipedia.org/wiki/Flour

   "Strong flour" or "hard flour" has a higher gluten content than "weak" or "soft" flour. "Brown" and wholemeal flours may be made of hard or soft wheat. Atta flour is a whole-grain wheat flour important in Indian and Pakistani cuisine, used for a range of breads such as roti and chapati .

7. The Best Gluten-Free Flour for Baking Bread, Cake and More - AOL

   www.aol.com/best-gluten-free-flour-baking...

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8. Gluten - Wikipedia

   en.wikipedia.org/wiki/Gluten

   The types of grains that contain gluten include all species of wheat (common wheat, durum, spelt, khorasan, emmer and einkorn), and barley, rye, and some cultivars of oat; moreover, cross hybrids of any of these cereal grains also contain gluten, e.g. triticale. [3] [4] Gluten makes up 75–85% of the total protein in bread wheat. [5]

9. This Is the Difference Between Bread Flour vs. All-Purpose Flour

   www.aol.com/lifestyle/difference-between-bread...

   The post This Is the Difference Between Bread Flour vs. All-Purpose Flour appeared first on Reader's Digest. We're breaking down exactly when and how to use bread flour vs. all-purpose flour.