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  2. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Chitin fungi includes other edible mushrooms. Lentinan fruit body of shiitake (Lentinula edodes mycelium (LEM)) and other edible mushrooms. Fructan. Inulins diverse plants, e.g. topinambour, chicory. Lignin stones of fruits, vegetables (filaments of the garden bean), cereals. Pectins fruit skin (mainly apple and, quince), vegetables.

  3. Yes, mushrooms are good for you. But don't eat them every day.

    www.aol.com/yes-mushrooms-good-dont-eat...

    Within this kingdom, there are about 14,000 species of mushrooms, with the most popular ones in the United States being portobello, shiitake, button (also known as white button or champignon ...

  4. Edible mushroom - Wikipedia

    en.wikipedia.org/wiki/Edible_mushroom

    They can reach diameters up to 150 cm (60 in) and weights of 20 kg (45 lb). The inside of mature giant puffballs is greenish brown, whereas the interior of immature puffballs is white. The large white mushrooms are edible when young. [12] [13] Cantharellus cibarius (the chanterelle). The yellow chanterelle is one of the best and most easily ...

  5. Wild edible plants of Israel and Palestine - Wikipedia

    en.wikipedia.org/wiki/Wild_edible_plants_of...

    The mushrooms are washed, sliced and either boiled or simmered in a skillet with a little water, salt and a dash of olive oil. Taraxacum dens-leonis: Common dandelion (Hebrew: shen ha'ari; Arabic: salaṭat; sarṭat er-ruḥbān) The dandelion is a leaf-vegetable whose leaves are consumed either raw as a salad, or cooked. [36]

  6. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

    www.aol.com/15-best-recipes-mediterranean-diet...

    "Add a bit of lemon juice for brightness or a sprinkle of feta cheese for even more Mediterranean flair," Cohn suggests. Get the recipe for carrot soup with turkey meatballs and spinach 6.

  7. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  8. Mushroom diet - Wikipedia

    en.wikipedia.org/wiki/Mushroom_diet

    It is often not taken into account what other fruits or vegetables the subjects eat; some studies have been conducted only in Asia, where people have specific eating habits. [ 3 ] The mushroom diet of M-plan diet type has been criticized as a fad diet not based on scientific data; the results of following it will depend mainly on other foods.

  9. 28 Healthy Dinners to Make in February - AOL

    www.aol.com/lifestyle/28-healthy-dinners...

    View Recipe. This roasted lemon salmon is a bright and easy dinner with plenty of fresh flavors. The star of the dish is the vibrant green herb sauce, made with fresh parsley and dill; it adds a ...