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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Calories Protein Carb Fiber Fat ... Fruit cocktail, canned: 1 cup: 256: 195: 1: 50: 0.5: t: 0 ... Nuts and seeds Food Measure Grams Calories

  3. Macadamia - Wikipedia

    en.wikipedia.org/wiki/Macadamia

    Macadamia is a genus of four species of trees in the flowering plant family Proteaceae. [1] [2] They are indigenous to Australia, native to northeastern New South Wales and central and southeastern Queensland specifically. Two species of the genus are commercially important for their fruit, the macadamia nut / ˌ m æ k ə ˈ d eɪ m i ə / (or ...

  4. Omega-7 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-7_fatty_acid

    Rich sources include macadamia nut oil and sea buckthorn (berry) oil in the form of palmitoleic acid, while dairy products are the primary sources of vaccenic acid and rumenic acid. [2] A lesser but useful source of palmitoleic acid is avocado fruit (25,000ppm). [3]

  5. Dietitians debunk 7 myths about nuts, including ... - AOL

    www.aol.com/lifestyle/dietitians-debunk-7-myths...

    Myth #2: Nuts lead to weight gain since they’re high in calories It’s true that nuts are more calorie dense than many foods. For example, an ounce of almonds contains about 165 calories .

  6. Starbucks’ New Summer Menu Is Here: We Asked ... - AOL

    www.aol.com/starbucks-summer-menu-asked...

    We asked nutritionists to weigh in on Starbucks’ 2023 summer drinks menu: Chocolate Java Mint Frappuccino and White Chocolate Macadamia Cream Cold Brew.

  7. Start 2025 With This Superfood Smoothie Recipe: How to ... - AOL

    www.aol.com/start-2025-superfood-smoothie-recipe...

    ¼ cup fresh lime juice. ... Nutrition Information. ... When going off-script and choosing the best smoothie ingredients for you, try to include fruit and veggies, a source of healthy fats (like ...

  8. List of culinary nuts - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_nuts

    A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...

  9. Macadamia integrifolia - Wikipedia

    en.wikipedia.org/wiki/Macadamia_integrifolia

    Macadamia integrifolia trees grow to 15 metres (49 ft) in height. The leaves are simple, oblong in shape, glossy, entire with wavy leaf margins and are 20 centimetres (8 in) long and 10 cm wide. [3] The flowers are white or pink followed by woody, edible rounded fruits [4] which are 2 to 3.5 cm in diameter.

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