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From French équanimité, from Latin aequanimitatem (nom. aequanimitas) "evenness of mind, calmness," from aequus "even, level" (see equal) + animus "mind, spirit" (see animus). Meaning "evenness of temper" in English is from 1610s.
This implies that supreme bliss is achieved by maintaining evenness of temper—practising equanimity in all actions—without being attached to or instrumental in making those actions bear fruit. [2] The Bhagavad Gita highlights this principle by referencing five types of actions using specific verbs:
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Calmness is a quality that can be cultivated and increased with practice, [7] [better source needed] or developed through psychotherapy. [8] It usually requires training for one's mind to stay calm in the face of a great deal of different stimulation, and possible distractions, especially emotional ones.
There are two words in ancient Greek that have been translated to "temperance" in English. The first, sôphrosune, largely meant "self-restraint".The other, enkrateia ', was a word coined during the time of Aristotle, to mean "control over oneself", or "self-discipline".
During the 19th and early 20th centuries, the temperance movement became prominent in many countries, particularly in English-speaking, Scandinavian, and majority Protestant ones, and it eventually led to national prohibitions in Canada (1918 to 1920), Norway (spirits only from 1919 to 1926), Finland (1919 to 1932), and the United States (1920 ...
Ānanda (Sanskrit: आनन्द) literally means bliss or happiness. In the Hindu Vedas, Upanishads and Bhagavad gita, ānanda signifies eternal bliss which accompanies the ending of the rebirth cycle.
A tantrum, angry outburst, temper tantrum, lash out, meltdown, fit, or hissy fit is an emotional outburst, [1] [2] [3] usually associated with those in emotional distress. It is typically characterized by stubbornness , crying , screaming , violence , [ 4 ] defiance , [ 5 ] angry ranting , a resistance to attempts at pacification, and in some ...