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2. The Best Canned Salmon, According to a Food Writer - AOL

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   Best Canned Pink Salmon: American Tuna Premium Sustainably Caught Wild Alaskan Pink Salmon. $43 at Amazon.com. See at Americantuna.com. Nutrition info per 85-gram serving: 90 calories, 2 g total ...

3. Is canned fish healthy? The No. 1 pick to start eating right ...

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   Light tuna. Tuna is one of the most popular canned fish around. It's a convenient source of lean protein, versatile and cheap. According to the USDA, one can of the average light tuna packed in ...

4. The 8 Best Canned Foods You Should Always Have on Hand ... - AOL

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   Season with salt and pepper and, if needed, a pinch of sugar to balance the acidity. 5. Coconut Milk. Coconut milk is one of those ingredients that can turn a ho-hum dinner into something special ...

5. This is the healthiest seafood, according to experts - AOL

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   In general, the healthiest fish and shellfish are: High in omega-3 fatty acids. High in protein. Low in mercury. Sustainable. The healthiest seafood choices are very high in omega-3s, says Patton ...

6. Canned fish - Wikipedia

   en.wikipedia.org/wiki/Canned_fish

   Canned fish. Canned or tinned fish are food fish which have been processed, sealed in an airtight container such as a sealed tin can, and subjected to heat. Canning is a method of preserving food, and provides a typical shelf life ranging from one to five years. They are usually opened via a can opener, but sometimes have a pull-tab so that ...

7. Is salmon or tuna healthier? There’s 2 major nutritional ...

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   Wild sockeye salmon is higher in vitamin D, says Largeman-Roth, providing 14 micrograms (71% of the daily value) per serving, whereas tuna provides 2 micrograms. Salmon is also a great source of ...

8. Surströmming - Wikipedia

   en.wikipedia.org/wiki/Surströmming

   Surströmming (pronounced [ˈsʉ̂ːˌʂʈrœmːɪŋ]; Swedish for 'sour herring') is lightly salted, fermented Baltic Sea herring traditional to Swedish cuisine since at least the 16th century. It is distinct from fried or pickled herring. The Baltic herring, known as strömming in Swedish, is smaller than the Atlantic herring found in the ...

9. Is Canned Tuna Healthy? 9 Benefits & Risks - AOL

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   Fish is one of the healthiest foods, providing protein, healthy fats, and a wide range of rich nutrients.Oven-baked salmon filets or a seared ahi tuna steak can be delicious ways to enjoy this ...