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Tofu, made from soy/soybeans. Textured vegetable protein – a defatted soy flour product that is a by-product of extracting soybean oil. [7] It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content that is comparable to certain meats. [8] Ganmodoki – a traditional Japanese tofu based dish similar to ...
Soy [16] protein can also be used as a low cost and high nutrition extender in comminuted meat and poultry products, and in tuna salads. [17] [18] Food service, retail and institutional (primarily school lunch and correctional) facilities regularly use such "extended" products. Extension may result in diminished flavor, although extra seasoning ...
Tempeh – Soy product from Indonesia, used as protein source; Textured vegetable protein – Defatted soy flour food product; Thua nao – Traditional Shan food made from fermented soybeans; Tofu – Soy-based food used as a protein source Fermented bean curd – Chinese condiment; Stinky tofu – Chinese fermented tofu with a strong odor
These fast easy recipes with few ingredients are so quick to whip up. With very few key players to deal with, you can have a meal, snack, or dessert in as little as 10 minutes. Budget-friendly meals.
Plant-based Egg. This egg replacement is made with mung beans, a legume that mimics the protein content of chicken eggs: 6g per Just Egg serving, or the equivalent of one large regular egg.It’s ...
A can of Nuteena, a vegetarian meat analogue made from peanuts, soy, corn, and rice flour Nuteena was a vegetarian meat analogue made primarily from peanut meal, soy, corn, and rice flour. [ 1 ] [ 2 ] Its recipe was based on Nuttose, which John Harvey Kellogg (whose brother Will Keith Kellogg founded what is now Kellogg's ) created in 1896 as ...
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† Percentages estimated using US recommendations for adults, [1] except for potassium, which is estimated based on expert recommendation from the National Academies. [ 2 ] Soy curls are a soy -based meat alternative [ 4 ] [ 5 ] made by boiling and dehydrating soybeans, with a texture similar to that of chicken. [ 6 ]