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  2. 10 Warning Signs You're Not Eating Enough Fiber - AOL

    www.aol.com/10-warning-signs-youre-not-165033377...

    Just drink enough water if you suddenly increase your fiber intake, as a lack of water to move the fiber through the digestive tract can have the opposite effect and make constipation worse." 3 ...

  3. The best 16 foods to relieve constipation fast ... - AOL

    www.aol.com/best-16-foods-relieve-constipation...

    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  4. What Causes Constipation? 8 Reasons Why You Can't Poop ... - AOL

    www.aol.com/lifestyle/causes-constipation-8...

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  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]

  6. Neurogenic bowel dysfunction - Wikipedia

    en.wikipedia.org/wiki/Neurogenic_bowel_dysfunction

    Neurogenic bowel dysfunction (NBD) is the inability to control defecation due to a deterioration of or injury to the nervous system, resulting in faecal incontinence or constipation. [1] It is common in people with spinal cord injury (SCI), multiple sclerosis (MS) or spina bifida .

  7. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    A common gastrointestinal problem is constipation—infrequent bowel movements, hard stools, or strain during the movements—which causes serious cases of bloating. Since most cases of constipation are temporary, simple lifestyle changes, such as getting more exercise and increasing one's intake of fiber, can contribute to alleviating ...

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