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  2. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle fibers, says Dr. Lucas Buchler, a physician of sports medicine and orthopaedic surgery at ...

  3. Cricopharyngeal spasm - Wikipedia

    en.wikipedia.org/wiki/Cricopharyngeal_spasm

    They cause muscle tension on the cricoid cartilage, leading to a globus feeling. Pharyngeal spasms, a more common source of a globus feeling, cause tension on the thyroid cartilage. They move up and down, left and right in the pharyngeal muscles. Both may be present. The patient complains about the signs and symptoms enumerated above.

  4. 7 Foods That Help with Muscle Cramps (Because That 3 a.m ...

    www.aol.com/lifestyle/7-foods-help-muscle-cramps...

    Whether you just did a hard workout (and may or may not have had enough water) or you were in the middle of peaceful slumber, a gnarly muscle cramp has struck your arm, leg or pretty much any ...

  5. Why Does My Neck Always Hurt? 5 Causes to Explain the Pain - AOL

    www.aol.com/why-does-neck-always-hurt-202000336.html

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  6. Neck spasm - Wikipedia

    en.wikipedia.org/wiki/Neck_spasm

    A neck spasm is an involuntary contraction of the muscles in the neck region. [1] Causes of neck spasm. The possible causes of neck spasms include: [citation needed ...

  7. Paresthesia - Wikipedia

    en.wikipedia.org/wiki/Paresthesia

    Nerves below the head may be compressed where chronic neck and spine problems exist, and can be caused by, among other things, muscle cramps that may be a result of clinical anxiety or excessive mental stress, [citation needed] bone disease, poor posture, unsafe heavy lifting practices, or physical trauma such as whiplash. [citation needed]

  8. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    A cramp is a sudden, involuntary, painful skeletal muscle contraction [1] [2] or overshortening associated with electrical activity; [3] while generally temporary and non-damaging, they can cause significant pain and a paralysis-like immobility of the affected muscle.

  9. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    A 2024 study published in Anesthesiology showed that lidocaine cream could help with neck pain, particularly muscle-related pain. According to researchers, this is because the cream easily reaches ...

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