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2. Power tower (exercise) - Wikipedia

   en.wikipedia.org/wiki/Power_tower_(exercise)

   A power tower, also known as a knee raise station, and as a captain's chair, is a piece of exercise equipment that allows one to build upper body and abdominal muscle strength. When only the forearm pads alone are used for performing abdominal exercises, the power tower requires minimal [ clarification needed ] arm strength as it is stable and ...

3. Chuck Norris filmography - Wikipedia

   en.wikipedia.org/wiki/Chuck_Norris_filmography

   Norris is Major Scott McCoy on the set of The Delta Force (1986). Chuck Norris is an American actor and martial artist.He has appeared in a number of action films, such as The Way of the Dragon, in which he starred alongside Bruce Lee, and was The Cannon Group's leading star in the 1980s.

4. Bill Wallace (martial artist) - Wikipedia

   en.wikipedia.org/wiki/Bill_Wallace_(martial_artist)

   William Louis Wallace (born December 1, 1945), nicknamed "Superfoot", is an American martial artist, former professional kickboxer, and actor.Considered one of the first American superstars of kickboxing, [3] [4] he was the Professional Karate Association (PKA) World Full-Contact Champion, and the Middleweight Kickboxing Champion for six years, retiring with an undefeated 23-0-0 record.

5. Here are the best 'As Seen on TV' items under $25 at Walmart

   www.aol.com/lifestyle/best-seen-tv-items-under...

   Any outlet can be made more usable with this Presto Plug Outlet Extender.This outlet acts like an extension court by plugging into an outlet in your home and stretching to another location with a ...

6. Chuck Norris - Wikipedia

   en.wikipedia.org/wiki/Chuck_Norris

   Carlos Ray "Chuck" Norris (born March 10, 1940) is an American martial artist and actor. He is a black belt in Tang Soo Do, Brazilian jiu jitsu and judo. [1] After serving in the United States Air Force, Norris won many martial arts championships and later founded his own discipline, Chun Kuk Do.

7. Trainers Say This Beginner-Friendly Gym Machine Will ... - AOL

   www.aol.com/lifestyle/trainers-beginner-friendly...

   Plant feet shoulder-width, knees bent, and drive through heels to lift hips until body forms a straight line from shoulders to knees. Lower hips back down with control to tap floor. That’s 1 rep.