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2. The 14 Best Foods for Hair Growth, According to Dietitians - AOL

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   Certain nutrients help with hair growth. These 14 foods provide those nutrients, and may be the best foods to help with hair growth, according to dietitians.

3. 12 Best Vitamins for Hair Growth - AOL

   www.aol.com/12-best-vitamins-hair-growth...

   3. Folic Acid. Folic acid is a synthetic form of folate, a B vitamin found naturally in many foods. If you eat lots of dark leafy greens (like broccoli, spinach and asparagus), beans, nuts, seeds ...

4. 15 Expert Tips to Make Your Hair Grow Faster and Healthier - AOL

   www.aol.com/15-expert-tips-hair-grow-200700610.html

   This means even a small deficiency can increase our rate of hair shedding." She suggests including protein, complex carbohydrates, foods rich in iron, vitamin C, and vitamin B12 in every meal.

5. Dietitians Say That These Foods Are The Secret to Improving ...

   www.aol.com/lifestyle/dietitians-foods-secret...

   This can make the hair slower to grow, or even increase the likelihood of hair loss. Obviously, there's no magic cure for this (or else all those hair growth devices and products wouldn't exist).

6. How Eating Salmon Can Help With Hair Loss, According to ... - AOL

   www.aol.com/eating-salmon-help-hair-loss...

   Sardines are filled with hair-boosting nutrients like omega-3 fatty acids which may reduce hair loss and increase hair density, and vitamin D which supports hair follicle development.

7. 10 superfoods to eat if you're experiencing hair loss ... - AOL

   www.aol.com/lifestyle/10-superfoods-eat-youre...

   In fact, argues Phipps, certain nutrients can be tied directly to the stages of hair growth and loss. "The hair growth cycle has 3 phases: anagen, catagen, and telogen," she explains. "Anagen is ...