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2. The Best Meditation Apps to Help Beat Anxiety and Stress - AOL

   www.aol.com/news/best-meditation-apps-help-beat...

   Our reviewer tried seven of the best free meditation apps—there's one perfect for you. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...

3. 11 great apps for learning about mindfulness - AOL

   www.aol.com/11-great-apps-learning-mindfulness...

   Despite how it's used in popular culture, mindfulness as a concept has a widely accepted definition: It is awareness that arises through paying attention, on purpose 11 great apps for learning ...

4. Calm (company) - Wikipedia

   en.wikipedia.org/wiki/Calm_(company)

   Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.

5. The 9 Best Free Sleep Meditation Apps - AOL

   www.aol.com/lifestyle/9-best-free-sleep...

   For premium support please call: 800-290-4726 more ways to reach us

6. Headspace (company) - Wikipedia

   en.wikipedia.org/wiki/Headspace_(company)

   Headspace began as an event company, holding mindfulness talks in and around London. [7] In 2012, Puddicombe and Pierson developed a mobile app, with the first version of the Headspace app launching in 2012. [8] Headspace employs over 1,000 staff, working between the Los Angeles, San Francisco, and London offices. [9]

7. Mindfulness (Apple) - Wikipedia

   en.wikipedia.org/wiki/Mindfulness_(Apple)

   Mindfulness, formerly Breathe, is an application developed by Apple Inc. for watchOS and visionOS devices. It was first introduced with the release of WatchOS 3 and later alongside the launch of the Apple Vision Pro . [ 1 ]

8. Tamara Levitt - Wikipedia

   en.wikipedia.org/wiki/Tamara_Levitt

   She has held the title of Head of Mindfulness at the app since November 2014 [5] [11] and has undisclosed equity in the company. [8] [5] As the Head of Mindfulness, Levitt leads the creative development of content on Calm. "The Daily Calm" is the app's most popular feature, which Levitt writes and then records her narration in a studio in ...

9. 12 health resolutions to consider adopting in 2025

   www.aol.com/lifestyle/12-health-resolutions...

   Here are some ideas to get you started (but feel free to get creative with your own, personally meaningful ideas). Resolutions for physical health: Walk for 30 minutes a day, three days a week ...