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The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.
Richard Sandrak was born 15 April 1992, in a small village in Ukraine, to Pavel Sandrak, a martial arts world champion, and Lena Sandrak, an aerobics competitor. In 1994, aged two, he moved with his family to Pennsylvania, where his parents believed he would have a better life.
Arnold Schwarzenegger has spoken out about his history with drug use, with the actor encouraging bodybuilders not to use steroids.. The 75-year-old reflected on his days as a bodybuilder during a ...
David Laid (born 1997 or 1998) is an Estonian-American fitness influencer, YouTuber, and fitness model.He became popular with his transformation videos on YouTube, which showcased his changing physique starting at 14 years old as a result of weightlifting.
A Canadian bodybuilder and Instagram influencer, Melissa Kate Bumstead, was arrested after police say she received a package of steroids. A Canadian bodybuilder and Instagram influencer, Melissa ...
Fellow professional bodybuilders were impressed by his incredible physique.
Among 12- to 17-year-old boys, use of steroids and similar drugs jumped 25 percent from 1999 to 2000, with 20 percent saying they use them for looks rather than sports, a study by insurer Blue Cross Blue Shield found." [55] Another study found that non-medical use of AAS among college students was at or less than 1%. [56]
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