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  2. The Truth About Coconut Water, According to Experts - AOL

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    Coconut may (keyword: may!) help with kidney stones: The research is very preliminary, but one small study found that coconut water helped participants pee out more citrate, potassium and chloride ...

  3. 8 Benefits of Coconut Water: Is Weight Loss Actually ... - AOL

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    3. Great Post-Workout Drink. The next time you come back from a long walk or a tough workout, try reaching for some coconut water to rehydrate. Compared to sports drinks that are often higher in ...

  4. Study Shows Eating Coconut May Protect Against ... - AOL

    www.aol.com/study-shows-eating-coconut-may...

    Total nutritional facts (serving size: 1 cup of shredded coconut meat ) 283 calories. 33.5g total fat. 29.7g saturated fat. 15.2g total carbohydrates. 9g dietary fiber. 6.23g sugar. 3.33g protein ...

  5. Coconut water - Wikipedia

    en.wikipedia.org/wiki/Coconut_water

    Coconut water (also coconut juice) is the clear liquid inside young coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development. As development continues, the endosperm matures into its cellular phase and deposits into the rind of the coconut ...

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "Potentiates digitalis activity, increases coronary dilation effects of theophylline, caffeine, papaverine, sodium nitrate, adenosine and epinephrine, increase barbiturate-induced sleeping times" [3] Horse chestnut: conker tree, conker Aesculus hippocastanum: Liver toxicity, allergic reaction, anaphylaxis [3] Kava: awa, kava-kava [4] Piper ...

  7. Laing (food) - Wikipedia

    en.wikipedia.org/wiki/Laing_(food)

    Inulukan, a variant that uses river crabs wrapped in whole taro leaves and cooked in coconut milk Tinumok, a variant of laing that uses a mixture of shrimp and fish flakes with grated coconut. The original laing from the Bicol Region does not use shredded taro leaves, but rather a whole fresh taro leaf (natong in Bicolano).

  8. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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    This dairy-free gut-healthy smoothie features kiwi, a prebiotic, and coconut-milk yogurt, a probiotic, that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...

  9. Coconut milk - Wikipedia

    en.wikipedia.org/wiki/Coconut_milk

    Coconut milk is an opaque, milky-white liquid extracted from the grated pulp of mature coconuts. [1] [2] The opacity and rich taste of coconut milk are due to its high oil content, most of which is saturated fat. Coconut milk is a traditional food ingredient used in Southeast Asia, Oceania, South Asia, and East Africa.

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