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In 2005 Breathworks was a founding member of the UK Network of Mindfulness-Based Teacher Training Organisations (later renamed the British Association of Mindfulness-based Approaches, or BAMBA), and since then has adhered to this organization's Good Practice Guidelines for training mindfulness teachers and delivering courses.
He talks of mindfulness as learning to pay attention moment by moment, intentionally and with curiosity and compassion. [ 4 ] The book explains meditation as a scientifically established practice that can help reduce stress, improve cognitive function, and lead to improved awareness.
Jennings's book Mindfulness for Teachers: Simple Skills For Peace And Productivity In The Classroom, was published in 2015. [5] [6] Jennings is to co-creator of the Cultivating Awareness and Resilience in Education (CARE) program, [7] a thirty-hour mindfulness-based professional development program. The goal of the program is to help Pre-K-12 ...
Kuyken authored Mindfulness for Life, a practical guide to making mindfulness part of everyday life, described by Christina Feldman as "not just about inner change; it is about how we live our lives. Dr. Kuyken provides tools for making a critical shift from judgment, blame, and aversion to curiosity and kindness.
Full Catastrophe Living was first published in 1990 and went through numerous reprintings, [10] [1] before eventually being reissued in a revised second edition in 2013. [2]: xxv The second edition refines the meditation instructions and descriptions of mindfulness-based approaches found in the first edition, and also reflects the "exponential" growth of scientific research into mindfulness ...
Mindfulness-Oriented Recovery Enhancement (MORE) is an evidence-based mind-body therapy program developed by Eric Garland. [1] It is a therapeutic approach grounded in affective neuroscience that combines mindfulness training with reappraisal and savoring skills. [ 2 ]
In 2016, Raye, along with Dave Dennis, Harold Abilock, and Donald W. McCormick, Ph.D., founded Unified Mindfulness LLC and UM-HUB LLC, which create and offer mindfulness programs (e.g., CORE) and mindfulness teacher-training programs (e.g., Foundations and Pathways).
Shapiro graduated summa cum laude from Duke University, and received a Ph.D. in Clinical Psychology from the University of Arizona. [1] She completed a postdoctoral fellowship at the VA Palo Alto Health Care System [1] She has received training in mindfulness-based cognitive therapy and mindfulness based stress reduction, as well as studied mindfulness meditation in monasteries in Nepal and ...
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