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The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods. Follow these precepts and you will go a long way toward preventing the major diseases of our overfed society ...
Thesaurus Linguae Latinae. A modern english thesaurus. A thesaurus (pl.: thesauri or thesauruses), sometimes called a synonym dictionary or dictionary of synonyms, is a reference work which arranges words by their meanings (or in simpler terms, a book where one can find different words with similar meanings to other words), [1] [2] sometimes as a hierarchy of broader and narrower terms ...
5 exercises to prevent knee pain. Strengthening exercises can help manage pain for people with knee osteoarthritis and can prevent pain from happening in the first place. These exercises make the ...
Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)
Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.
Plus, gardening is classified as low-to-moderate intensity exercise, which means your time in the soil can count toward your weekly workout goals. Pick up some heavy soil bags and you’re getting ...
The following outline is provided as an overview of and topical guide to exercise: Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well ...
Taxonymy (not to be confused with, though related to, taxonomy) is a sub-variety of hyponymy.Within the structure of a taxonomic lexical hierarchy, two types of hyponymic relation may be distinguished: the first—exemplified in "An X is a Y"—corresponds to so-called "simple" hyponymy; the second—that which is exemplified in "An X is a kind/type of Y"—is more discriminating, and ...
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