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2. The Best Foods to Eat When Taking Wegovy for Weight Loss - AOL

   www.aol.com/best-foods-eat-taking-wegovy...

   Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and over. But it’s not a miracle drug, so knowing what to eat on Wegovy is ...

3. Trying to Lose Weight? You Need This Healthy Eating Grocery List

   www.aol.com/trying-lose-weight-healthy-eating...

   4. Understand the Basics. Now, let’s get into the practical stuff. Knowing which ingredients will fuel your body can help you create a grocery list that aligns with your weight loss goals.

4. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

   www.aol.com/7-foods-eat-ozempic-10-115700930.html

   For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, whole fruits, low-starch veggies, low-fat dairy, and whole grains.

5. Glucomannan - Wikipedia

   en.wikipedia.org/wiki/Glucomannan

   Glucomannan is a food additive used as an emulsifier and thickener with the E number E425(ii). [21] [22] Glucomannan-rich salep powder is responsible for the unique textural properties of salep dondurma, a mastic-flavored stretchable and chewy ice cream of Turkish origin. [23] Konjac, also rich in glucomannan, is widely used for its jelly-like ...

6. Glycerol monostearate - Wikipedia

   en.wikipedia.org/wiki/Glycerol_monostearate

   Glycerol monostearate, commonly known as GMS, is a monoglyceride commonly used as an emulsifier in foods. [3] It takes the form of a white, odorless, and sweet-tasting flaky powder that is hygroscopic. Chemically it is the glycerol ester of stearic acid. It is also used as hydration powder in exercise formulas.

7. Egg lecithin - Wikipedia

   en.wikipedia.org/wiki/Egg_lecithin

   Egg lecithin has emulsification and lubricant properties, and is a surfactant. It can be totally integrated into the cell membrane in humans, so does not need to be metabolized and is well tolerated by humans and nontoxic when ingested; some synthetic emulsifiers can only be excreted via the kidneys. Applications include: