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  2. How might drinking coffee alter your gut microbiome? - AOL

    www.aol.com/might-drinking-coffee-alter-gut...

    A new study strengthens the existing evidence that coffee could promote the growth of this bacterium in the gut, potentially contributing to the health benefits associated with coffee.

  3. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    Drinking coffee every day isn’t inherently bad, but Chester Wu, M.D., a psychiatrist and sleep specialist in Texas, says that coffee does have an impact on your health depending on how much you ...

  4. Drinking certain types of coffee can bring some health ...

    www.aol.com/drinking-certain-types-coffee-bring...

    Your morning coffee, midday pick-me-up cup or after-dinner specialty java is not only satisfying, it could provide health perks, too. Recent research reveals that caffeine has health benefits for ...

  5. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  6. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

  7. What Happens to Your Body If You Eat Cucumber Every Day - AOL

    www.aol.com/happens-body-eat-cucumber-every...

    Smoothies: "Blend cucumbers into a smoothie for a subtle flavor and added health benefits." Cucumber noodles: "Use a spiralizer to create cucumber noodles as a low-carb alternative to pasta ...

  8. Mormon foodways - Wikipedia

    en.wikipedia.org/wiki/Mormon_foodways

    Mormon foodways encompass the traditional food and drink surrounding the religious and social practices of members of the Church of Jesus Christ of Latter-day Saints (LDS Church) and other churches in the Latter Day Saint movement, colloquially referred to as Mormons. The Word of Wisdom prohibits Mormons from consuming alcohol, coffee, and tea ...

  9. 7 Surprising Health Benefits of Coffee - AOL

    www.aol.com/7-surprising-health-benefits-coffee...

    “However, the past 25 years have yielded better-quality data and expanded our understanding of coffee’s impact on health,” says Shahzadi Devje, RD, a certified diabetes educator in Toronto ...