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2. 5 supplements a doctor who says he's reversed his age by 20 ...

   www.aol.com/5-supplements-doctor-says-hes...

   Roizen, who has written about longevity, takes supplements every day. They include multivitamins and aspirin. A doctor who's 78 but says he has a biological age of 57.6 shared five of the ...

3. Geritol - Wikipedia

   en.wikipedia.org/wiki/Geritol

   Geritol is a United States trademarked name for various dietary supplements, past and present. [1] Geritol is a brand name for several vitamin complexes plus iron or multimineral products in both liquid form and tablets containing from 9.5 to 18 mg of iron per daily dose. [2] The name conveys a connection with aging, as in "geriatric." The ...

4. Health Problems To Watch For in Your 70s - AOL

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   As we get older, we get wiser, but, health-wise, we also get more complex. Over the years, life accentuates our differences. Look at 100 20-year-olds and most are similar in health. But 100 70 ...

5. Megavitamin-B6 syndrome - Wikipedia

   en.wikipedia.org/wiki/Megavitamin-B6_syndrome

   Supplements may only contain dosages of 21 mg/day. [45] European Food Safety Authority: 12 mg/day [25] Ministry of Health, Labour and Welfare (厚生労働省, Kōsei-rōdō-shō) Japan 40–60 mg/day The adult UL was set at 40–45 mg/day for women and 50–60 mg/day for men, with the lower values in those ranges for adults over 70 years of age

6. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   B vitamins, also known as the B-complex, are an interrelated group of nutrients which often co-occur in food. The complex consists of: thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxin (B 6), folic acid (B 9), cobalamin (B 12), and biotin. [18] B vitamins are not synthesized in the body, and thus need to be ...

7. The 6 Best Frozen Foods for Cognitive Health, According to ...

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   Just 1 cup of chopped frozen spinach gives you nearly five times the Daily Value for vitamin K and more than half the DV for folate. So, go ahead and toss a box or bag of frozen leafy greens into ...