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  2. Essential amino acid - Wikipedia

    en.wikipedia.org/wiki/Essential_amino_acid

    An essential amino acid, or indispensable amino acid, is an amino acid that cannot be synthesized from scratch by the organism fast enough to supply its demand, and must therefore come from the diet. Of the 21 amino acids common to all life forms, the nine amino acids humans cannot synthesize are valine, isoleucine, leucine, methionine ...

  3. Dietary Supplement Health and Education Act of 1994

    en.wikipedia.org/wiki/Dietary_Supplement_Health...

    The Dietary Supplement Health and Education Act of 1994 (" DSHEA "), is a 1994 statute of United States Federal legislation which defines and regulates dietary supplements. [1] Under the act, supplements are regulated by the FDA for Good Manufacturing Practices under 21 CFR Part 111. [2] The act was intended to exempt the dietary and herbal ...

  4. Phenylalanine: Role of Amino Acid and Purpose in Diet

    www.aol.com/phenylalanine-role-amino-acid...

    Phenylalanine is one of 20 amino acids: nine essential and 11 nonessential. Your body can make nonessential amino acids if and when you don't consume enough of them in your diet. ... Mental health ...

  5. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    About twenty amino acids are found in the human body, and about ten of these are essential. The synthesis of some amino acids can be limited under special pathophysiological conditions, such as prematurity in the infant or individuals in severe catabolic distress, and those are called conditionally essential. [43]

  6. You're Consuming Your Protein Wrong, Experts Offer Tips for ...

    www.aol.com/youre-consuming-protein-wrong...

    What you should know is that meat provides all of the essential amino acids your body requires in one fell swoop, but you’ll need to mix and match plant-based sources in order to get the optimal ...

  7. 9 protein myths debunked by experts - AOL

    www.aol.com/lifestyle/9-protein-myths-debunked...

    Myth #6: Too much protein can lead to kidney disease. There is no evidence that a high-protein diet will cause kidney disease, says Betz. However, if you already have kidney disease, a high ...

  8. Protein - Wikipedia

    en.wikipedia.org/wiki/Protein

    The amino acids that an organism cannot synthesize on its own are referred to as essential amino acids. Key enzymes that synthesize certain amino acids are not present in animals—such as aspartokinase , which catalyses the first step in the synthesis of lysine , methionine , and threonine from aspartate .

  9. How much protein does your body need? It’s a bit ... - AOL

    www.aol.com/lifestyle/much-protein-does-body-bit...

    Animal proteins provide all of the essential amino acids, and include poultry like chicken or turkey, red meat like beef and pork, as well as fish, seafood, eggs and dairy.