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Red onions in particular contain high levels of quercetin and anthocyanin, which can help prevent cancer. Nutrition Facts: 16 calories per slice, 0.1g fat, 3.8g carbs, 0.5g fiber, 0.3g protein. Garlic
Onions have powerful antioxidant, anti-inflammatory properties. Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes.
Below are eight science-backed ways garlic may benefit your health. 1. May have anti-viral effects. Garlic has long been associated with immune-boosting and anti-microbial benefits. Most of the ...
Garlic bulbs and cloves for sale at the Or Tor Kor market in Bangkok A garlic bulb. Garlic is widely used around the world for its pungent flavor as a seasoning or condiment. The garlic plant's bulb is the most commonly used part of the plant. With the exception of the single clove types, garlic bulbs are normally divided into numerous fleshy ...
The onion plant (Allium cepa), also known as the bulb onion [6] or common onion, [3]: 9–10 is the most widely cultivated species of the genus Allium.[7][8] It was first officially described by Carl Linnaeus in his 1753 work Species Plantarum. [9] A number of synonyms have appeared in its taxonomic history:
Allium triquetrum is a bulbous flowering plant in the genus Allium (onions and garlic) native to the Mediterranean basin. It is known in English as three-cornered leek or three-cornered garlic, in Australia as angled onion[4] and in New Zealand as onion weed. [5] Both the English name and the specific epithet triquetrum refer to the three ...
Shrimp stir-fry made with4 oz shrimp, 2 cups veggies of choice, 1 tsp avocado oil, 2 tsp reduced-sodium soy sauce, minced garlic, minced ginger, green onions, 2/3 cup brown rice 1/2 banana Day 6
Allium is a genus of monocotyledonous flowering plants with hundreds of species, including the cultivated onion, garlic, scallion, shallot, leek, and chives. It is one of about 57 genera of flowering plants with more than 500 species. [4] It is by far the largest genus in the Amaryllidaceae, and also in the Alliaceae in classification systems ...
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