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Learn how to improve your mental health and well-being—and help your friends and family do the same. Support you can rely on As a free online resource, we’re here for you, day or night, whenever you need guidance, encouragement, or support.
We are dedicated to building better lives for the millions of Americans affected by mental illness. Our Alliance includes more than 700 NAMI State Organizations and Affiliates who work in your community to raise awareness and provide support and education to those in need. Find Your Local NAMI. Give Today.
Mental Health America advances the mental health and well-being of all Americans through direct service, public education, research, advocacy, and public policy. We drive progress with a public health perspective through community-based solutions and a national agenda. Explore our free resources, from mental health screening to comprehensive ...
Find tips for talking with a health care provider about your mental health. You can learn more about getting help on the NIMH website. You can also learn about finding support and locating mental health services in your area on the Substance Abuse and Mental Health Services Administration website.
If you or someone you know has a mental illness, there are ways to get help. Use these resources to find help for yourself, a friend, or a family member.
NIH scientists study how physical illness, mental health conditions, caregiving, sleep, and stress impact your emotional health and well-being. Read more resources from the NIH institutes advancing research in these areas.
Mental health crises often arise when individuals experience intense emotional distress that makes it difficult for them to cope effectively. Immediate and supportive interventions can restore stability and promote well-being. Get resources for navigating a mental health crisis.
Founded in 1909, Mental Health America is the nation's leading national nonprofit dedicated to the promotion of mental health, well-being, and condition prevention. For over 115 years, our work has been informed, designed, and led by the lived experience of those most affected.
Mental health is essential to our overall well-being and as important as physical health. When we feel mentally well, we can work productively, enjoy our free time, and contribute actively to our communities. This page provides resources to help you keep mentally healthy and to reduce stress.
Family Therapy. Family therapy provides a safe and supportive environment for families to work through their problems together, learn new skills, and build meaningful relationships.