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2. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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   5. Imagine Butternut Squash Soup. Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein. Enjoying a cozy bowl of butternut ...

3. It’s Soup Season! Here Are 21 of the Best High-Fiber Soup ...

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   21 High-Fiber Soup Recipes for Dinner 1. Caldo verde: Portuguese potato and kale soup ... and Harbstreet warns that brown rice is not the best ingredient swap to make this soup recipe higher in ...

4. 24 High-Protein Dinner Recipes To Make Forever - AOL

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   These highly-rated dinner recipes, like cauliflower grain bowls and marry-me-chickpeas, are high in protein with at least 15 grams per serving.

5. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Meal-Prep Tip: Reserve leftover Spicy Black Bean Soup to have for dinner tomorrow night. Daily Totals: 1,505 calories, 60g fat, 67g protein, 187g carbohydrate, 43g fiber, 1,595mg sodium.

6. 16 Best High-Protein Soup Recipes for Weight Loss - AOL

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   Nutrition (Per Serving): Calories: 225 Fat: 4 g (Saturated Fat: 1 g) Sodium: 720 mg Protein: ~20 g. A classic chicken noodle soup recipe can be an easy way to get a protein boost. With shredded ...

7. 18 Best Healthy Canned Soups (and 6 to Avoid ... - AOL

   www.aol.com/lifestyle/14-best-healthy-canned...

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