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  2. Plain ol' water is out. Hydration supplements are in. But do ...

    www.aol.com/news/plain-ol-water-hydration...

    The ingredients are straightforward and clean — it has no added sugar, which is great — but it’s not in the same boat as an electrolyte product, even though it’s advertised as that." MIO ...

  3. Sports drink - Wikipedia

    en.wikipedia.org/wiki/Sports_drink

    Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that “Whether water or a sports drink is consumed is the athlete's choice.”.

  4. Prime (drink) - Wikipedia

    en.wikipedia.org/wiki/Prime_(drink)

    Prime (stylized in all caps) is a range of sports drinks, drink mixes, and energy drinks created and marketed by Prime Hydration, LLC. The range is promoted and founded by YouTubers and internet personalities Logan Paul and Olajide "KSI" Olatunji. The announcement and the release of the product in 2022 was followed by a social media hype ...

  5. Hexagonal water - Wikipedia

    en.wikipedia.org/wiki/Hexagonal_water

    This is an accepted version of this page This is the latest accepted revision, reviewed on 8 September 2024. Term in marketing scam For the water surface phenomenon, see Exclusion zone (physics). For the six-sided shape freezing water takes in nature, see snowflake. Hexagonal water, also known as gel water, structured water, cluster water, H3O2 or H 3 O 2 is a term used in a marketing scam ...

  6. 13 Most Hydrating Foods to Eat On a Hot Summer Day - AOL

    www.aol.com/13-most-hydrating-foods-eat...

    The added protein and electrolytes make it an excellent source of hydration after a workout. Water content: 91%. Zblaster Ninja / 500px - Getty Images. Cantaloupe.

  7. Which Is Better for Hydration: Sports Drinks or Water? - AOL

    www.aol.com/better-hydration-sports-drinks-water...

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  8. Hydrate - Wikipedia

    en.wikipedia.org/wiki/Hydrate

    In organic chemistry, a hydrate is a compound formed by the hydration, i.e. "Addition of water or of the elements of water (i.e. H and OH) to a molecular entity". [5] For example: ethanol, CH3−CH2−OH, is the product of the hydration reaction of ethene, CH2=CH2, formed by the addition of H to one C and OH to the other C, and so can be ...

  9. Try This 5-Second Trick To See if You're Dehydrated - AOL

    www.aol.com/try-5-second-trick-see-110014906.html

    "Hydration needs vary from person to person, depending on factors such as activity level, diet, and climate," Dorsey explains. "Most people actually need more than 64 ounces of water per day.

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