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  2. 30 Healthy And Hearty Squash Recipes To Keep You Warm ... - AOL

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  3. Cucurbita argyrosperma - Wikipedia

    en.wikipedia.org/wiki/Cucurbita_argyrosperma

    Cucurbita seeds and C. argyrosperma seeds in particular are an important part of recipes for traditional sauces. [ 14 ] [ 24 ] In the Mexican states of Colima and Jalisco , wild bitter C. argyrosperma is known in Spanish as calabacilla as well as by names from the Nahuatl language, including agualaxtle, aguachichi, aguichichi, tolonchi ...

  4. 8 healthy seeds for snacking and sprinkling on foods ... - AOL

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    Chia seeds have a mild flavor so they likely won’t alter the taste of your food. Enjoy chia seed pudding for a nutritious breakfast, snack or even dessert, or sprinkle chia seeds over cereal or ...

  5. 25 New Recipes to Bring in the New Year - AOL

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    From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these fresh, inspiring recipes. These new, healthy recipes cover breakfast, lunch, dinner ...

  6. Cucurbita - Wikipedia

    en.wikipedia.org/wiki/Cucurbita

    The seeds and fruits of most varieties can be stored for long periods of time, [5] particularly the sweet-tasting winter varieties with their thick, inedible skins. [119] Summer squash have a thin, edible skin. The seeds of both types can be roasted, eaten raw, made into pumpkin seed oil, [73] ground into a flour or meal, [120] or otherwise ...

  7. Pumpkin seed - Wikipedia

    en.wikipedia.org/wiki/Pumpkin_seed

    A pumpkin seed, also known as a pepita (from the Mexican Spanish: pepita de calabaza, 'little seed of squash'), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and oval with one axis of symmetry, have a white outer husk, and are light green after the husk is removed. Some pumpkin cultivars are ...

  8. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

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    Paired with squash, pomegranate seeds, kale and tahani, this dish still rings in around 400 calories per serving. Get the Roasted Squash Panzanella recipe . BEATRIZ DA COSTA

  9. Crookneck squash - Wikipedia

    en.wikipedia.org/wiki/Crookneck_squash

    Crookneck squash, also known as yellow squash, is a cultivar of Cucurbita pepo, [3] the species that also includes some pumpkins and most other summer squashes. The plants are bushy [ 3 ] and do not spread like the plants of winter squash and pumpkin. [ 4 ]