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Couscous (Arabic: كُسْكُس, romanized: kuskus) is a traditional North African dish [5] [6] of small [a] steamed granules of rolled semolina [7] that is often served with a stew spooned on top. Pearl millet , sorghum , bulgur , and other cereals are sometimes cooked in a similar way in other regions, and the resulting dishes are also ...
Algerian vegetable couscous with chicken Algerian couscous with vegetables (vegetarian) Vegetable couscous: This couscous dish features a medley of nutritious vegetables including potatoes, carrots, green beans, squash, onions, tomatoes, turnips, and optionally, eggplants. It may be prepared with either chicken or beef, or as a vegetarian option.
The semolina is traditionally made from wheat but can also be made with barley. The grains can also be fermented to make el Hammoun couscous. [ 15 ] The dish can be prepared in many ways, generally with a sauce with beef or lamb and zucchini , carrots , chickpeas and green bean , chicken , lentils and black-eyed pea .
The Berbers adapted semolina into couscous, one of the main staple foods. Olives and olive oil were introduced before the arrival of the Romans. From the 7th century onwards, the Arabs introduced a variety of spices , like saffron , nutmeg , cinnamon , ginger and cloves , which contributed and influenced the culinary culture of North Africa.
Semolina is a common food in West Africa, especially among Nigerians. It is eaten as either lunch or dinner with stew or soup. It is eaten as either lunch or dinner with stew or soup. It is prepared just like eba (cassava flour) or fufu with water and boiled for 5 to 10 minutes.
The first references to Fregula date back to the 14th century, it is produced in varying sizes but typically consists of a semolina dough that has been rolled into balls 2–3 mm in diameter and toasted in an oven. It is similar to Acini di pepe and Couscous though the physical form of the pasta is closer to Maftoul as well as Moghrabieh. As it ...
A big part of the daily meal is bread. Bread in Morocco is principally made from durum wheat semolina known as khobz. Bakeries are very common throughout Morocco and fresh bread is a staple in every city, town, and village. The most common is whole-grain coarse ground or white-flour bread or baguettes.
Fufu can also be made from semolina, rice, or even instant potato flakes. Often, the dish is still made by traditional methods: pounding and the base substance in a mortar with a wooden spoon. In contexts where poverty is not an issue, or where modern appliances are readily available, a food processor may also be used.