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  2. Resveratrol - Wikipedia

    en.wikipedia.org/wiki/Resveratrol

    Resveratrol (3,5,4′-trihydroxy-trans-stilbene) is a stilbenoid, ... Sources of resveratrol in food include the skin of grapes, blueberries, raspberries, ...

  3. Pterostilbene - Wikipedia

    en.wikipedia.org/wiki/Pterostilbene

    Pterostilbene is considered to be a corrosive substance, is dangerous upon exposure to the eyes, and is an environmental toxin, especially to aquatic life. [1] A preliminary study of healthy human subjects given pterostilbene for 6–8 weeks, showed pterostilbene to be safe for human use at dosages up to 250 mg per day, although this study did not assess metabolic effects on the lipid profile.

  4. Stilbenoid - Wikipedia

    en.wikipedia.org/wiki/Stilbenoid

    Ampelopsin A and Ampelopsin B are resveratrol dimers produced in porcelain berry. A bacterial stilbenoid, -3,5-dihydroxy-4-isopropyl-trans-stilbene, is produced by Photorhabdus which is a bacterial symbiont of insect nematodes called Heterorhabditis. [8] Stilbenoids are secondary metabolites present in Cannabis sativa. [9]

  5. Are blueberries or raspberries healthier for you? Dietitians ...

    www.aol.com/news/blueberries-raspberries...

    Blueberries and raspberries are both nutritious and healthy. But which is better for you? It depends on fiber, antioxidants, vitamins and more, dietitians say.

  6. 4 Supplements You Shouldn't Take for Longevity ... - AOL

    www.aol.com/4-supplements-shouldnt-longevity...

    Resveratrol. Resveratrol is a natural compound found in grapes, red wine and certain berries, known for its antioxidant properties. ... 4. Vitamin E. Vitamin E is a fat-soluble antioxidant that ...

  7. Why you should eat blueberries after a workout - AOL

    www.aol.com/news/why-eat-blueberries-workout...

    Blueberries have 22 carbs and 85 calories per one-cup serving. Learn blueberry nutrition facts, blueberries benefits, plus a healthy blueberry muffin recipe. Why you should eat blueberries after a ...

  8. Anthocyanin - Wikipedia

    en.wikipedia.org/wiki/Anthocyanin

    Content of anthocyanins in the leaves of colorful plant foods such as purple corn, blueberries, or lingonberries, is about ten times higher than in the edible kernels or fruit. [ 41 ] [ 42 ] The color spectrum of grape berry leaves may be analysed to evaluate the amount of anthocyanins.

  9. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Isoflavones (phytoestrogens) use the 3-phenylchromen-4-one skeleton (with no hydroxyl group substitution on carbon at position 2). Daidzein (formononetin) soy , alfalfa sprouts, red clover , chickpeas , peanuts , kudzu , other legumes .