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Macrobiotic diet: a plant-based diet that may include occasional fish or other seafood. [27] Cereals, especially brown rice, are the staples of the macrobiotic diet, supplemented by small amounts of vegetables and occasionally fish. Some advocates of the macrobiotic diet promote a vegetarian (or nearly vegan) approach as the ideal. [28]
Comparison of selected vegetarian and semi-vegetarian diets (view template) Plants Dairy Eggs Seafood Poultry All other animals Vegetarianism Lacto-ovo vegetarianism
These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.
Pollotarianism is the practice of adhering to a diet that incorporates poultry as the only source of meat in an otherwise vegetarian diet. [1] [2]While pollo specifically means chicken in both Spanish and in Italian (with pollame meaning poultry in general in Italian), pollotarians are known to incorporate different forms of poultry, like duck and turkey in their diet. [3]
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Polbo á feira with bread and wine Caldo galego Galician bread. The Atlantic diet refers the traditional eating habits of people in northwestern Spain and northern Portugal, [1] and focuses on unprocessed foods, vegetables and fruits, nuts, whole grain bread, fish, dairy, eggs, olive oil and some red meat and wine.
These vegetarian Passover recipes are the perfect vegetable-based plates for your seder. Enjoy delicious dishes that are kosher for Passover and meat-free. 26 Vegetarian Passover Recipes to Spice ...
This includes "flexitarian", reducetarian and demitarian diets [145] Sometimes semi-vegetarian and flexitarian diets are defined as distinct from one another, where the former is defined as abstaining from red meat while the latter simply entails only eating meat infrequently. [146] [147] [148]