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2. Chef George Duran showcases healthy eating recipes to ring in ...

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   WALNUT ROSEMARY CRUSTED SALMON & SPINACH SALAD. ... Combine mustard, garlic, lemon juice, rosemary, honey, and salt in a small bowl. Combine bread crumbs, walnuts, and oil in another small bowl ...

3. The #1 Protein You Should Be Eating to Help Lower ... - AOL

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   Our Walnut Rosemary-Crusted Salmon recipe is a great way to get started. Pump Up Your Salad. Enhance your salads by adding toasted walnuts for an additional layer of flavor and nutrition.

4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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   1 serving Walnut-Rosemary Crusted Salmon 1 serving Roasted Brussels Sprouts with Goat Cheese & Pomegranate Daily Totals: 1,508 calories, 73g fat, 72g protein, 162g carbohydrate, 31g fiber, 1,089mg ...

5. Almond-Crusted Salmon with Thyme & Lemon Butter Sauce - AOL

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   8 salmon fillet (about 3 pounds) 1 tbsp cornstarch; 1 1 / 2 cup Swanson® Chicken Broth or Swanson® Chicken Stock; 2 tbsp lemon juice; 1 tsp chopped fresh thyme leaves or 1/4 teaspoon dried thyme leaves, crushed; 3 tbsp butter; 1 / 4 cup chopped shallot; onion

6. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

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   1 serving Walnut-Rosemary Crusted Salmon. 1 serving Spice-Roasted Sweet Potatoes over Garlicky Yogurt. Daily Totals: 1,475 calories, 61g fat, 94g protein, 149g carbohydrate, 29g fiber, 1,876mg sodium.

7. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

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   Or for a dinner packed with omega-3s, try this Walnut-Rosemary Crusted Salmon. Olive Oil. Alexandra Shytsman. We can’t talk about the Mediterranean diet without talking about olive oil. In fact ...

8. 7-Day High-Fiber Meal Plan for High Blood Pressure, Created ...

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   1 serving Walnut-Rosemary Crusted Salmon 1 serving Roasted Vegetable Salad with Dijon Vinaigrette Daily Totals: 1,795 calories, 84g fat, 13g saturated fat, 76g protein, 201g carbohydrate, 41g ...

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