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  2. What's the healthiest milk? A guide to whole, raw, almond ...

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    The brand of oat milk we looked at, for example, contains less total sugar than the dairy milks we compared it to, but did have 3 grams of added sugar per 1-cup serving, whereas cow’s and goat ...

  3. Galactose - Wikipedia

    en.wikipedia.org/wiki/Galactose

    Galactose (/ ɡ ə ˈ l æ k t oʊ s /, galacto-+ -ose, "milk sugar"), sometimes abbreviated Gal, is a monosaccharide sugar that is about as sweet as glucose, and about 65% as sweet as sucrose. [2] It is an aldohexose and a C-4 epimer of glucose. [3] A galactose molecule linked with a glucose molecule forms a lactose molecule.

  4. Lactose - Wikipedia

    en.wikipedia.org/wiki/Lactose

    Lactose, or milk sugar, is a disaccharide composed of galactose and glucose and has the molecular formula C 12 H 22 O 11. Lactose makes up around 2–8% of milk (by mass). The name comes from lact (gen. lactis ), the Latin word for milk, plus the suffix -ose used to name sugars.

  5. 16 Different Types of Milk (‘Cause It’s Good to Have Options)

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    Fortunately, there’s a solution for people who want to enjoy the flavor (and nutritional benefits) of regular milk, but can’t stomach the stuff. Lactose-free milk is cow’s milk that has had ...

  6. Lacto-N-tetraose - Wikipedia

    en.wikipedia.org/wiki/Lacto-N-tetraose

    Lacto-N-tetraose is a tetrasaccharide composed of four monosaccharide units in the order galactose, N-acetylglucosamine, another galactose, and glucose, joined by "1-3 β-linkages" in a linear chain. [1] It has the chemical formula C 26 H 45 NO 21, shared with its related human milk oligosaccharide isomer lacto-N-neotetraose. [2]

  7. The 11 Best Almond Milks To Buy, According to Dietitians - AOL

    www.aol.com/lifestyle/11-best-almond-milks-buy...

    Nutrition (Per cup): Calories: 80 Fat: 2.5 g (Saturated Fat: 0 g) Sodium: 150 mg Carbs: 6 g (Fiber: 0 g, Sugar: 5 g) Protein: 8 g. Though this almond milk is a blend of three different plant-based ...

  8. Gay Lea - Wikipedia

    en.wikipedia.org/wiki/Gay_Lea

    The company was founded in 1958 [1] as United Dairy and Poultry Co-operative Limited and later renamed Gay Lea Foods Co-operative Limited, to reflect the brand name of its products. In 1981, Gay Lea purchased the 106-year-old Teeswater Creamery .

  9. List of sugars - Wikipedia

    en.wikipedia.org/wiki/List_of_sugars

    Free sugar – all monosaccharides and disaccharides added to food and naturally present sugars in honey, syrups, and fruit juices (sugars inside cells, as in raw fruit, are not included) Fructose [1] – a simple ketonic monosaccharide found in many plants, where it is often bonded to glucose to form the disaccharide sucrose