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  2. Napoleon Kaufman - Wikipedia

    en.wikipedia.org/wiki/Napoleon_Kaufman

    In September 1992, Sports Illustrated reported Kaufman to have recently been timed at 4.22 seconds in the 40-yard dash, with teammate Jason Shelley commenting, "Nobody runs with Napoleon." [7] By the fall of 1994, coaches reported his 40-yard dash time to be 4.3 seconds, while being able to bench-press 420 pounds. [8] [9]

  3. Big James Henderson - Wikipedia

    en.wikipedia.org/wiki/Big_James_Henderson

    James Gregory Henderson, also known as Big James Henderson and James "Hollywood" Henderson, (born April 9, 1965) is a former American powerlifter who specialized in the bench press. He competed in the International Powerlifting Federation (IPF) and was five times Super Heavyweight World Bench Press Champion. He was the second man to bench press ...

  4. What You Need to Know About Bench Pressing for Your Workouts

    www.aol.com/dumbbell-bench-press-way-213300907.html

    Half-Bench Single-Arm Press. Why: This variation is doubly challenging. First, you'll work unilaterally, meaning that you'll have to keep your form super tight to avoid falling off balance.

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    Shop these 10 thoughtful gifts under $50 from Nordstrom that’ll arrive in time for Christmas

  6. Here’s the last day to send your gifts in time for the holidays

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  7. Mark Brunell - Wikipedia

    en.wikipedia.org/wiki/Mark_Brunell

    He then went on to throw a second scoring pass for 52 yards to Braylon Edwards in the second half. Brunell sat on the bench as the Jets made it to the AFC Championship but eventually lost to the Steelers 24–19. After one season with the Jets, he was released on July 29, 2011. [16] He was re-signed two days later at a reduced salary. [17]

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