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2. These Healthy Air Fryer Recipes Are Still So Satisfying - AOL

   www.aol.com/30-healthy-air-fryer-recipes...

   Just look at the healthy air fryer recipes ahead. Here, you’ll find lightened up versions of crispy beef taquitos, healthy lunches , and quick cooking vegetable sides .

3. Chef George Duran showcases healthy eating recipes to ring in ...

   www.aol.com/chef-george-duran-showcases-healthy...

   In a small bowl, whisk together mayonnaise, sour cream, apple cider vinegar, honey, Dijon mustard, smoked paprika, and a pinch of salt and pepper. Stir in the crumbled bacon, reserving 1 ...

4. Looking for a Healthy New Year Recipe? Try This ... - AOL

   www.aol.com/looking-healthy-recipe-try...

   Creamy and rich in plant-based protein, healthy fats, and fiber, store-bought or homemade hummus adds a smooth texture and mild flavor that complements the other ingredients. Quinoa.

5. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   HSPH "recommends the opposite of the low-fat message promoted for decades by the USDA" and "does not set a maximum on the percentage of calories people should get each day from healthy sources of fat." [23] Healthy fats include polyunsaturated and monounsaturated fats, found in vegetable oils, nuts, seeds, and fish. Foods containing trans fats ...

6. Change4Life - Wikipedia

   en.wikipedia.org/wiki/Change4Life

   It was the country's first national social marketing campaign to tackle the causes of obesity. [2] In 2021, it was brought under the "Better Health" brand [3] Change4Life aimed to help families make small, sustainable yet significant improvements to their diet and activity levels.

7. 17 Healthy Oatmeal Recipes That Taste Like Dessert - AOL

   www.aol.com/17-healthy-oatmeal-recipes-taste...

   View Recipe. Enjoy these delightful carrot cake oatmeal bars, perfect for a snack or dessert alongside a steaming cup of coffee. Made with a blend of shredded carrots, oats and a hint of brown ...

8. Let's Move! - Wikipedia

   en.wikipedia.org/wiki/Let's_Move!

   [3] [4] [5] Let's Move! sought to decrease childhood obesity to 5% by 2030. [6] Despite its goal, the Let's Move! initiative did not cause a decline in obesity rates. In 2008, 68% of Americans were either overweight or obese. By 2016, that number jumped to 71.2%. In 2018, more than 73.1% of Americans were either overweight or obese. [7]

9. Here's Proof That Yes, Salads Can Be Healthy *and* Fun - AOL

   www.aol.com/heres-proof-yes-salads-healthy...

   Grilled pork loin combines with sweet strawberries and tangy goat cheese for fun layers atop a bed of mixed greens. Get Ree's Grilled Pork Salad with Strawberries recipe . Ryan Dausch