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  2. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Guidelines generally give recommended amounts measured in grams (g) of pure alcohol per day or week. Some guidelines also express alcohol intake in standard drinks or units of alcohol. The size of a standard drink varies widely among the various guidelines, from 8g to 20g, as does the recommended number of standard drinks per day or week.

  3. Standard drink - Wikipedia

    en.wikipedia.org/wiki/Standard_drink

    A large (250 ml) glass of 12% ABV red wine has about three UK units of alcohol. A medium (175 ml) glass has about two UK units. A "medium" glass (175 ml (5.9 US fl oz) of 12% ABV wine contains around 2.1 units of alcohol. However, British pubs and restaurants often supply larger quantities (large glass ≈ 250 ml (8.5 US fl oz)), which contain ...

  4. Alcohol measurements - Wikipedia

    en.wikipedia.org/wiki/Alcohol_measurements

    For example, it is 7.62 ml (6 grams) of alcohol in Austria, but in Japan it is 25 ml (19.75 grams): In the United Kingdom, there is a system of units of alcohol which serves as a guideline for alcohol consumption. A single unit of alcohol is defined as 10 ml. The number of units present in a typical drink is sometimes printed on bottles.

  5. What Happens to Your Body When You Drink a Glass of Wine ...

    www.aol.com/happens-body-drink-glass-wine...

    A number of studies have linked red wine consumption with heart health benefits, including reduced LDL (known as “bad”) cholesterol levels, better blood pressure and blood vessel function and ...

  6. Here’s Exactly How Much Protein You Need To Build 1 ... - AOL

    www.aol.com/exactly-much-protein-build-1...

    Most people need a small caloric surplus—about 350 to 500 extra calories per day—to support muscle growth while minimizing fat gain, according to a 2019 study published in Sport and Exercise ...

  7. The Truth About Alcohol - Wikipedia

    en.wikipedia.org/wiki/The_Truth_About_Alcohol

    The Truth About Alcohol is a 2016 BBC documentary that explores common beliefs about alcohol. [1] It was made after the UK lowered the recommended amount of alcohol for men to match women's at about the equivalent of seven imperial pints (4 L) of beer per week. It follows Javid Abdelmoneim as he explores the effects of alcohol on the body. The ...

  8. Alcohol, red meat, sugar and soda are linked to poor health ...

    www.aol.com/lifestyle/alcohol-red-meat-sugar...

    How much alcohol is considered OK? While the medical community has recommended moderation with alcohol for years, newer research suggests that it’s best to have as little as possible.

  9. Alcoholic beverage - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_beverage

    Consumption of alcohol is measured in liters of pure alcohol per person aged 15 or older. [50] A liquor store in the United States. Global sales of alcoholic beverages exceeded $1.5 trillion in 2017. [3] The average number of people who drink as of 2016 was 39% for males and 25% for females (2.4 billion people in total). [4]