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  2. Flat (tennis) - Wikipedia

    en.wikipedia.org/wiki/Flat_(tennis)

    Ivanišević is considered to have one of the greatest serves in tennis history. A flat shot in tennis is made by striking the ball at a neutral level. Unlike the backspin and topspin the ball is hit with a swipe at neutral level. This effect is created by driving through the ball to push it forward rather than brushing up or down the back ...

  3. Tennis strategy - Wikipedia

    en.wikipedia.org/wiki/Tennis_strategy

    A third type of serve is the flat one. To execute this serve, the player must toss the ball right in front and immediately hit the middle-top part of the ball. This is usually a very hard serve and therefore risky. However, if the flat serve is executed with enough power and precision, it can turn into a great weapon to win points faster.

  4. Tennis shot - Wikipedia

    en.wikipedia.org/wiki/Tennis_shot

    A serve (or, more formally, a service) in tennis is a shot to begin the point. The most common serve is used is an overhead serve.It is initiated by tossing the ball into the air over the server's head and hitting it when the arm is fully stretched out (usually near the apex of its trajectory) into the diagonally opposite service box without touching the net.

  5. L.A.'s challenger: Former UCLA star rejoins pro tennis tour ...

    www.aol.com/news/l-challenger-former-ucla-star...

    For several years, Sell worked mainly as a coach. He made tennis training videos, gave lessons to amateurs and was former world No. 1 Naomi Osaka’s practice hitting partner, including when the ...

  6. Serve (tennis) - Wikipedia

    en.wikipedia.org/wiki/Serve_(tennis)

    The kick (or topspin) serve is generated by tossing the ball over the head, then hitting it laterally on the server's non-dominant side brushing upward toward the dominant side. When hit correctly, the ball clears the net in a high arc with heavy topspin, causing the ball to dive into the service box. Upon hitting the surface of the court, the ...

  7. Grip (tennis) - Wikipedia

    en.wikipedia.org/wiki/Grip_(tennis)

    First, the Continental grip is used primarily to serve and to volley, not to hit forehand shots, or a backhand slice. The eastern grip is still used, though far less than in the past, and is used to hit very flat shots. It is excellent to hit low passing shots. The most popular grip on the tour is the Semi-Western grip.

  8. Trainers Say This Easy Move Will Reverse The Damage Of ...

    www.aol.com/lifestyle/trainers-easy-move-reverse...

    “When you sit all day, especially if you are in front of a computer screen, we are in hip flexion,” explains Taylor Beebe, a certified personal trainer in California. “This can lead to the ...

  9. Ichiro Suzuki, CC Sabathia among 14 newcomers on 2025 ... - AOL

    www.aol.com/sports/ichiro-suzuki-cc-sabathia...

    CC Sabathia isn't the lock that Ichiro is, but he has a decent shot to be elected this year (and if not this year, definitely in the future). He pitched for three teams over a 19-year career ...

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