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  2. Nosebleed - Wikipedia

    en.wikipedia.org/wiki/Nosebleed

    A nosebleed, also known as epistaxis, is an instance of bleeding from the nose. [1] Blood can flow down into the stomach, and cause nausea and vomiting. [8] In more severe cases, blood may come out of both nostrils. [9]

  3. Aerosinusitis - Wikipedia

    en.wikipedia.org/wiki/Aerosinusitis

    In most cases of sinus barotrauma, localized pain to the frontal area is the predominant symptom. This is due to pain originating from the frontal sinus, it being above the brow bones. Less common is pain referred to the temporal, occipital, or retrobulbar region. Epistaxis or serosanguineous secretion from the nose may occur.

  4. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/doctors-best-most-effective-way...

    Nose bleed. But blowing your nose too hard can trigger nosebleeds, Dr. Kelley says. “Our noses have lots of blood vessels,” he explains. ... Trying a saline spray (like this one) Taking a ...

  5. 4 Ways to Stop a Runny Nose that Actually Work - AOL

    www.aol.com/lifestyle/4-ways-stop-runny-nose...

    Be gentle, and do one nostril at a time. Same with nasal sprays: there’s a right way to use them: “Avoid spraying your septum , which is in the middle of your nose.

  6. Nostril - Wikipedia

    en.wikipedia.org/wiki/Nostril

    A nostril (or naris / ˈ n ɛər ɪ s /, pl.: nares / ˈ n ɛər iː z /) is either of the two orifices of the nose. They enable the entry and exit of air and other gasses through the nasal cavities. In birds and mammals, they contain branched bones or cartilages called turbinates, whose function is to warm air on inhalation and remove moisture ...

  7. Experts Reveal the Exact Time to Shower for Better Sleep - AOL

    www.aol.com/experts-reveal-exact-time-shower...

    “A simple method is to inhale through the nose for a count of four, hold your breath for a count of seven, and exhale through your mouth for a count of eight.” Take a warm bath or shower.

  8. Nasal septum deviation - Wikipedia

    en.wikipedia.org/wiki/Nasal_septum_deviation

    The surgery lasts roughly one hour and does not result in any cosmetic alteration or external scars. Nasal congestion, pain, [8] drainage or swelling may occur within the first few days after the surgery. [9] Recovery from the procedure may take anywhere from two days to four weeks to heal completely. [citation needed] Septal bones never regrow ...

  9. Yes, nearly everyone snores, but you can stop it. Here's how.

    www.aol.com/yes-nearly-everyone-snores-stop...

    She says this means looking into structural/anatomical factors, obesity, nasal congestion, poor muscle tone, whether you're a mouth breather or nose breather, your sleep position at night, and ...

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