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  2. Vishuddha - Wikipedia

    en.wikipedia.org/wiki/Vishuddha

    Vishuddha is often associated with the thyroid gland in the human endocrine system. This gland is in the neck, and produces hormones essential for growth and maturation. Excessive stress, namely fear and fear from speaking out, are said to affect the throat chakra, and thyroid problems may occur.

  3. Anahata - Wikipedia

    en.wikipedia.org/wiki/Anahata

    Anahata (Sanskrit: अनाहत, IAST: Anāhata, English: "unstruck") or heart chakra is the fourth primary chakra, according to Hindu Yogic, Shakta and Buddhist Tantric traditions. In Sanskrit , anahata means "unhurt, unstruck, and unbeaten".

  4. Six Dharmas of Naropa - Wikipedia

    en.wikipedia.org/wiki/Six_Dharmas_of_Naropa

    The other syllables are: An upside down white Haṃ at the crown chakra, an upside down blue Hūṃ ཧཱུྃ at the heart chakra, a red Oṃ ཨོཾ at the throat chakra. [42] The seed syllables should be visualized as tiny like the size of a mustard seed , though Tsongkhapa states that one can start imagining them as larger than that and ...

  5. Chakra - Wikipedia

    en.wikipedia.org/wiki/Chakra

    Lexically, chakra is the Indic reflex of an ancestral Indo-European form *kʷékʷlos, whence also "wheel" and "cycle" (Ancient Greek: κύκλος, romanized: kýklos). [10] [3] [4] It has both literal [11] and metaphorical uses, as in the "wheel of time" or "wheel of dharma", such as in Rigveda hymn verse 1.164.11, [12] [13] pervasive in the earliest Vedic texts.

  6. Hamsa Upanishad - Wikipedia

    en.wikipedia.org/wiki/Hamsa_Upanishad

    The yogi then raises the breath to the “Anāhata” (located in the heart), cross it and then having placed “prana” (life force) in “Viśuḍḍhi” (throat chakra at root of the neck), then lead the breath to “Ājñā” (third-eye chakra between the two eyebrows), and contemplate on Brahmarandhra (the thousand petalled crown chakra ...

  7. Kalachakra - Wikipedia

    en.wikipedia.org/wiki/Kalachakra

    In the Kālacakra system, the six chakras that lie along the central channel are as follows: The Crown Chakra; Forehead Chakra; Throat Chakra; Heart Chakra; Navel Chakra; Secret Place Chakra (pubic region) These subtle elements are used during tantric meditation practice to attain immutable bliss and primordial wisdom. [82]

  8. Mahamudra (Hatha Yoga) - Wikipedia

    en.wikipedia.org/wiki/Mahamudra_(Hatha_Yoga)

    Pressure is exerted with the heel on the perineum.This zone is considered to be closely involved in the control of the vital and sexual potential. At the same time, the throat is compressed (Jalandhara Bandha) activating the throat chakra (Vishuddha Chakra) - center of the akashic energies of void.

  9. Sahasrara - Wikipedia

    en.wikipedia.org/wiki/Sahasrara

    The Guru Chakra is located above the head, just below Sahasrara proper. It is white, with 12 white petals, upon which is written guru . It contains a circular moon region, within which is a downward pointing triangle containing a jeweled altar, with the crescent moon below and circular bindu above.

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