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  2. How to Make Yourself Poop When You Need Fast ... - AOL

    www.aol.com/yourself-poop-fast-relief-according...

    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  3. Should You Be Taking a Fiber Supplement If You Can't Poop ...

    www.aol.com/taking-fiber-supplement-cant-poop...

    A fiber supplement can also come in handy when you’re traveling, says Sauceda. “Travel does tend to throw off the gut, and you’re less likely to be eating your usual fiber foods, so a ...

  4. The #1 Drink To Help You Poop, According to a Dietitian - AOL

    www.aol.com/1-drink-help-poop-according...

    If you find yourself in this uncomfortable situation, there are a few things you can do to bring some relief, such as finding the right foods or drinks to help you poop.Not getting enough fiber ...

  5. The #1 Habit to Break to Poop Better, According to ... - AOL

    www.aol.com/lifestyle/1-habit-break-poop-better...

    Eating fiber can help you poop—and all our experts recommend it. Dietary fiber can help you have more regular bowel movements and make bowel movements softer and easier to pass, promoting ...

  6. The #1 Food to Help You Poop - AOL

    www.aol.com/1-food-help-poop-143039009.html

    And next, check out these 7 Supplements To Help You Poop. How prunes can help you poop. Shutterstock. According to Manaker, prunes have three major components that give them their constipation ...

  7. Cathartic - Wikipedia

    en.wikipedia.org/wiki/Cathartic

    In medicine, a cathartic is a substance that accelerates defecation.This is similar to a laxative, which is a substance that eases defecation, usually by softening feces. [1]

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