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  2. Ground Turkey vs Ground Beef: Which One's Healthier? - AOL

    www.aol.com/ground-turkey-vs-ground-beef...

    Going strictly by the numbers, 99% lean ground turkey has fewer calories and significantly less fat, saturated fat, sodium and cholesterol and around the same amount of protein as ground beef (and ...

  3. Ground turkey - Wikipedia

    en.wikipedia.org/wiki/Ground_turkey

    Ground turkey, or minced turkey, is a mixture of dark and light turkey meat with remaining skin and visible fat processed together until a "ground" form emerges. [ 1 ] [ 2 ] The turkey meat, skin, and fat is taken off the bone and processed with additives . [ 3 ]

  4. Saturated fat - Wikipedia

    en.wikipedia.org/wiki/Saturated_fat

    A saturated fat is a type of fat in which the fatty acid chains have all ... Ground sirloin: ... Turkey breast: 30: 20: 30 Turkey drumstick: 32: 22: 30 Fish, orange ...

  5. Template:Fat composition in different foods (table) - Wikipedia

    en.wikipedia.org/wiki/Template:Fat_composition_in...

    Ground sirloin: 38: 44: 4 Pork chop: 35: 44: 8 Ham: 35: 49: 16 Chicken breast: 29: 34: 21 Chicken: 34: 23: 30 Turkey breast: 30: 20: 30 Turkey drumstick: 32: 22: 30 ...

  6. Is ground turkey actually healthier than ground beef? - AOL

    www.aol.com/lifestyle/2017-04-13-is-ground...

    It turns out, swapping ground turkey for ground beef, may not be as beneficial as you thought! Watch the video from Dinner Reinvented to learn the surprising statistics! Related articles

  7. Turkey 101: Is white meat really healthier than dark meat? - AOL

    www.aol.com/news/turkey-healthy-impressive...

    Dark meat turkey contains much more fat than white meat turkey (comprising limited amounts of saturated fats, with the prevailing fats being monounsaturated and polyunsaturated). The skin has the ...

  8. Turkey meat - Wikipedia

    en.wikipedia.org/wiki/Turkey_meat

    Turkey meat, commonly referred to as just turkey, is the meat from turkeys, typically domesticated turkeys, but also wild turkeys. It is a popular poultry dish, especially in North America and the United Kingdom , where it is traditionally consumed as part of culturally significant events such as Thanksgiving and Christmas respectively, as well ...

  9. Want to boost your protein intake? Try adding more ground ...

    www.aol.com/want-boost-protein-intake-try...

    A cup of cooked ground turkey contains about 274 calories, nearly 35 grams of protein, and contains several essential vitamins and minerals. More bonuses, per Wilson: It's "low in fat compared to ...