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2. 20 Nutritious & Easy Recipes for Seniors - AOL

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   2. Tasty tomato tart. This easy weeknight dinner is packed with lycopene and vitamin C to boost vision health and add to senior nutrition. It’s similar enough to pizza that even picky eaters ...

3. Satisfying One-Pan Dinners for Longevity (Weekly Plan ... - AOL

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   Reviewed by Dietitian Jessica Ball, M.S., RD ... View Recipe. Monday: Tofu Tacos. ... The best walker for seniors of 2025, according to physical therapists. AOL.

4. Get 75+ Delicious & Nutritionist-Approved Recipes In ... - AOL

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   49 one-pot recipes with minimal mess Plant-forward meals on your dinner table that the whole family will love Full-color photos, detailed instructions, prep time, and nutritional information for ...

5. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

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   Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, omega-3-rich foods and veggies. ... Reviewed by Dietitian Jessica Ball, M.S., RD ...

6. 21 Easy Dinner Recipes to Help Lower Cholesterol

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   This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwaveable quinoa and precooked beets. Prep the ...

7. Make your meals healthier with these 9 simple dietitian ... - AOL

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   “Start your next chili with lean ground turkey in place of ground beef to reduce saturated fat,” says Maggie Moon, registered dietitian and author of The MIND Diet: 2nd Edition.

8. 20 healthy, high-protein dinner ideas that will keep you full ...

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   These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss. 20 healthy, high-protein dinner ideas that will keep you full, recommended by a dietitian

9. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Breakfast (366 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories)