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  2. 5 Most Effective At-Home Workouts for Strong Biceps - AOL

    www.aol.com/5-most-effective-home-workouts...

    Keep reading for my five effective at-home workouts for your biceps. And when you're finished, be sure to check out this 5-Minute Workout To Banish Flabby Arms . Workout #1: Bodyweight Basics

  3. 10 Best Free-Weight Exercises for Men to Sculpt Bigger Biceps ...

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    Keep reading for my 10 best free-weight exercises for men to build bigger biceps and triceps. And when you're finished, check out these 8 Tips for Boosting Muscle Growth After 50, According to a ...

  4. 10 Best Strength Exercises for Men to Sculpt Bigger Biceps ...

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    Photo: Shutterstock. Design: Eat This, Not That!In the quest to sculpt sleeve-busting arm muscles, you need to begin with a strategic selection of strength exercises. Choosing the right ones can ...

  5. Female bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Female_bodybuilding

    Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.

  6. Gilad Janklowicz - Wikipedia

    en.wikipedia.org/wiki/Gilad_Janklowicz

    Janklowicz is the creator of more than 30 workout video titles. He has also been featured in many print publications. Including Arnold's Body Building For Men. In which it mentions Gilad training for the 1984 Olympics. Bodies in Motion is a half-hour aerobic workout show that launched in 1983. It was the first fitness show to air on ESPN, where ...

  7. Larry Scott (bodybuilder) - Wikipedia

    en.wikipedia.org/wiki/Larry_Scott_(bodybuilder)

    Larry Dee Scott (October 12, 1938 – March 8, 2014), nicknamed "The Legend" and "The Golden Boy," was an American IFBB professional bodybuilder. He won the inaugural 1965 Mr. Olympia competition and defended the crown at the 1966 Mr. Olympia contest before retiring. He also won the Mr. America title in 1962 and the Mr. Universe title in 1964.

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