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  2. 50 positive life quotes to inspire, and lift your ... - AOL

    www.aol.com/50-positive-life-quotes-inspire...

    You can spend it any way you wish, but you only spend it once." – Lillian Dickinson. "Life is about making an impact, not making an income." – Kevin Kruse. "There are no regrets in life, just ...

  3. Finding the motivation to exercise is hard. These tips ... - AOL

    www.aol.com/lifestyle/finding-motivation...

    Kira Jones, founder and CEO of the fitness app Cacti Wellness, tells Yahoo Life that sometimes the best motivation is a little treat — but that doesn’t have to mean a post-yoga class cupcake ...

  4. 75 best Monday motivation quotes to start your week off strong

    www.aol.com/news/52-best-monday-motivation...

    Like a muscle, it is strengthened by use.”. — Ruth Gordon. Monday Motivation. “Life is like riding a bicycle. To keep your balance, you must keep moving.”. — Albert Einstein. “When you ...

  5. 12 Rules for Life - Wikipedia

    en.wikipedia.org/wiki/12_Rules_for_Life

    12 Rules for Life: An Antidote to Chaos is a 2018 self-help book by the Canadian clinical psychologist Jordan Peterson. It provides life advice through essays in abstract ethical principles, psychology, mythology, religion, and personal anecdotes. The book topped bestseller lists in Canada, the United States, and the United Kingdom, and had ...

  6. Need motivation to clean? 6 tips to make maintaining a tidy ...

    www.aol.com/lifestyle/motivation-clean-6-tips...

    Start small and short. Carol Di Popolo, a professional organizer at Bringing Tidy Home, tells Yahoo Life that one hack she has is setting aside a short, specific time period in order to clean up ...

  7. Metamotivation - Wikipedia

    en.wikipedia.org/wiki/Metamotivation

    Metamotivation. Metamotivation is a term coined by Abraham Maslow to describe the motivation of people who are self-actualized and striving beyond the scope of their basic needs to reach their full potential. Maslow suggested that people are initially motivated by a series of basic needs, [1] called the hierarchy of needs.

  8. Hedonic motivation - Wikipedia

    en.wikipedia.org/wiki/Hedonic_motivation

    Hedonic motivation refers to the influence of a person's pleasure and pain receptors on their willingness to move towards a goal or away from a threat. This is linked to the classic motivational principle that people approach pleasure and avoid pain, [1] and is gained from acting on certain behaviors that resulted from esthetic and emotional feelings such as: love, hate, fear, joy, etc. [2 ...

  9. 12 Effective Rules To Get Back Into Shape After a Long Break

    www.aol.com/lifestyle/12-effective-rules-back...

    Life happens, and sometimes, our workout routines are forced to take a back seat. ... establishing clear objectives helps provide direction and motivation on your fitness journey. Start small ...