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2. Flour Nutrition Facts and Health Benefits - Verywell Fit

   www.verywellfit.com/flour-nutrition-facts...

   A 1-cup serving of all-purpose flour has 455 calories, 12.9g of protein, 95.4g of carbs, 1.2g of fat, fiber, and additional nutrients.

3. Calories in All Purpose Flour - Nutritionix

   www.nutritionix.com/food/all-purpose-flour

   Calories, fat, protein, and carbohydrate values for for All Purpose Flour and other related foods.

4. Calories in White Flour and Nutrition Facts - FatSecret

   www.fatsecret.com/calories-nutrition/generic/...

   There are 364 calories in 100 grams of White Flour. Get full nutrition facts and other common serving sizes of White Flour including 1 tbsp and 1 oz.

5. All Purpose Flour (Enrinched and Unbleached) - myfooddata

   tools.myfooddata.com/nutrition-facts/168936/wt1

   A pie chart showing the macro nutrient components for All Purpose Flour (Enrinched and Unbleached). This food consists of 12% water, 10.4% protein, 76.7% carbs, 1% fat, and 0% alcohol.

6. Calories in Flour - FatSecret

   www.fatsecret.com/calories-nutrition/food/flour

   Calories in Flour. The favorite choice for the term "Flour" is 1 cup of White Wheat Flour (All Purpose) which has about 500 calories. Calorie and nutritional information for a variety of types and serving sizes of Flour is shown below.

7. Calories in 1 Cup All Purpose Flour - Nutritionix

   www.nutritionix.com/food/all-purpose-flour/1-cup

   Calories, fat, protein, and carbohydrate values for for 1 Cup All Purpose Flour and other related foods.

8. 37 Types of Flour and Their Nutritional Values - Nutrition ...

   www.nutritionadvance.com/types-of-flour

   Looking for a whole grain flour? Gluten free? High protein? Low carb? Rich in fiber? Here are 37 types of flour and their nutritional values.