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Bananas are high in vitamin B6. One medium-sized banana can provide up to 33% of the Daily Value (DV) of this vitamin. Vitamin C. Like most fruit, bananas are a good source of vitamin C.
There are 121 calories in 1 large Bananas. Get full nutrition facts and other common serving sizes of Bananas including 1 oz and 1 extra small.
Calories, fat, protein, and carbohydrate values for for Banana and other related foods.
Serving Size: large (8" to 8-7/8" long) (136 g) Amount Per Serving. Calories 121. % Daily Value*. Total Fat 0.5g 1%. Saturated Fat 0.2g 1%. Trans Fat 0g. Polyunsaturated Fat 0.1g.
One serving, or one medium ripe banana, provides about 110 calories, 0 gram fat, 1 gram protein, 28 grams carbohydrate, 15 grams sugar (naturally occurring), 3 grams fiber, and 450 mg potassium. Types. Banana (Cavendish) – Sometimes classified as a “dessert banana,” this classic type is mildly sweet when ripe. Choose bananas with green or ...
Bananas generally contain 72–135 calories and 19-35 grams of carbs, depending on their size. An average-sized banana contains about 100 calories and 25 grams of carbs.
Nutrition Facts. The following data shows the nutrition profile for one medium banana, which weighs approximately 118 grams. The source of the data is the USDA’s FoodData Central database (1): As shown in the table, bananas are primarily a source of carbohydrate.