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Wrapping your sprained thumb in sports tape or a compression bandage is a great home treatment to reduce pain and swelling and help stabilize the joint. However, if you’re still experiencing symptoms after 2 days, visit your healthcare provider for a diagnosis and treatment plan.
Thumb sprains are common injuries where a ligament stretches or tears within your thumb joint. In severe thumb sprains, your ligament can be partially or completely torn, which often needs surgery. Treatment for thumb sprains often involves rest, using a splint and physical therapy.
How To Wrap An Elastic Bandage: Thumb Sprain. This Ambra Le Roy Medical Products video demonstrates the proper technique for treating an injured or sprained thumb with an elastic...
Learn how to wrap a sprained thumb with this guide from wikiHow: https://www.wikihow.com/Wrap-a-Sprained-ThumbFollow our social media channels to find more i...
In this video we provide a HOW TO demonstration on performing a self taping technique for your thumb. This is an ideal technique for those returning to contact or ball sports. Sports which...
Wrap a piece of tape around the distal end of the affected thumb. Continue with this piece of tape and secure it down on the back of your hand in between your thumb and index finger. Try these other treatment options for a sprained thumb.
How to Wrap a Sprained Thumb. Ensure the thumb is sprained or strained, then spray the area with adhesive spray. Wrap a strip of tape around your wrist as an anchor. Loop another piece between your thumb and forefinger to your inner wrist, then another to the back of your wrist.
The finger buddy technique is probably the most popular way to tape fingers, especially a sprained finger. It protects the phalangeal joint between the finger bones (phalanges). The aim is to prevent movement of the injured finger during the healing stage of rehabilitation.
A compression wrap helps reduce the swelling in the injured area. Elevation. Elevate your hand to reduce the amount of blood flow to the injured area. Question: What does a sprained thumb feel like? Answer: With a sprained thumb you may have pain, mild localized swelling, and point tenderness directly over the ligament. Movement of the thumb ...
A doctor can confirm your thumb condition and ensure that you get proper treatment. Don’t mistake a thumb sprain for a broken thumb. Read on and learn the causes, symptoms, and how to treat a sprained thumb recommended by orthopaedics.