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Do you want to know how many calories you burn while resting? The answer is close at hand! Check it out with the resting metabolic rate (RMR) calculator.
Knowing how many calories your body burns each day is an important way to tailor your nutrition to your goals. Calculate your RMR to be more informed about the choices you make in the kitchen and the gym!
RMR calculator online - estimate your Resting Metabolic Rate, also known as Resting Energy Expenditure (REE). Input your height, weight, and age, and our free resting metabolic rate calculator will do the rest. Learn how to calculate RMR using an RMR formula, the effect of age and gender on average REE, and more.
This RMR calculator determines the number of calories your body needs to maintain when resting the resting metabolic rate.
Use our RMR calculator to find your Resting Metabolic Rate. Plus, learn how to calculate RMR using standard formulas.
The RMR calculator estimates how many calories your body needs per day at rest. Your Resting Metabolic Rate (RMR) is the best indicator to make decisions about your diet and fitness goals. What Is RMR? Resting Metabolic Rate is the equivalent of calories you need to stay alive while at rest.
RMR Calculator counts how many calories you burn in a day while resting. Resting Metabolic Rate calculator helps to maintain your weight.
This RMR calculator determines the resting metabolic rate which is the number of calories the body requires at rest to maintain its normal functions.
Use the Resting Metabolic Rate Calculator, RMR calculator, below by entering your age in years, sex, height in feet or meters, and your weight in pounds or kilograms.
Using an RMR calculator allows you to accurately estimate your resting metabolic rate, which is pivotal for understanding your daily caloric needs. By inputting your age, gender, weight, and height, you can discover how many calories your body requires at rest, letting you tailor your diet accordingly.