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  2. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  3. 16 Ways to Stay Motivated to Lose Weight in 2025

    www.aol.com/16-ways-stay-motivated-lose...

    4. Think More Positively. One study on adults looking to lose weight found that negative emotions predicted the intake of unhealthy food, while positive emotions were predictors of intentional ...

  4. 8 Strategies For Losing Weight after 40 - AOL

    www.aol.com/8-strategies-losing-weight-40...

    Losing Weight after 40: 8 Strategies for Weight Loss. Some things come with the privilege of getting older — more gray hairs, more birthdays, more wisdom and, for some, weight gain.

  5. Susan Powter - Wikipedia

    en.wikipedia.org/wiki/Susan_Powter

    Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.

  6. The 8 Best Ways to Lose Weight After 40

    www.aol.com/8-best-ways-lose-weight-153600349.html

    “For this reason, it can be challenging to lose weight after the age of 40 years old, mainly if weight training (which helps to offset the decrease in muscle mass) is not a regular part of an ...

  7. Female body shape - Wikipedia

    en.wikipedia.org/wiki/Female_body_shape

    The breasts of girls and women in early stages of development commonly are "high" and rounded, dome- or cone-shaped, and protrude almost horizontally from a female's chest wall. Over time, the sag on breasts tends to increase due to their natural weight, the relaxation of support structures, and aging.

  8. 'My Life Fell Apart At 40. Lifting Heavy Saved Me.' - AOL

    www.aol.com/life-fell-apart-40-lifting-110000458...

    Trainer and co-founder of Bells Up Lacee Lazoff shares how weight lifting and strength training has become a feminist act of power and a way to process grief. 'My Life Fell Apart At 40. Lifting ...

  9. Thin ideal - Wikipedia

    en.wikipedia.org/wiki/Thin_ideal

    Idealized images also suggest that real women do not measure up to such presentations of beauty, and they cannot reasonably obtain such physical expectations. [23] The standard media-portrayed thin ideal woman is about 15% below the average female body weight, "This ideal stresses slimness, youth and androgyny, rather than the normative female ...

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